Sweet Chili Chicken Wraps Recipe
Introduction
Sweet Chili Chicken Wraps are a quick and flavorful meal perfect for lunch or a light dinner. Combining tender chicken with crisp vegetables and a tangy sweet chili sauce, these wraps deliver a delightful balance of sweet and savory in every bite.

Ingredients
- 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
- ½ cup sweet chili sauce
- 4 large tortillas (flour or whole wheat)
- 1 cup shredded lettuce
- 1 cucumber, sliced thin
- 1 bell pepper, sliced
- 1 carrot, julienned
- Optional: shredded cheese
- Optional: avocado slices
- Optional: fresh herbs (cilantro, mint, or basil)
- Optional: a squeeze of lime
- Olive oil
- Salt & pepper
Instructions
- Step 1: Season the chicken breasts lightly with salt and pepper. Heat a skillet with a drizzle of olive oil over medium heat and cook the chicken until golden and cooked through (internal temperature should reach 165°F). Remove from heat and let rest for 5 minutes.
- Step 2: Slice the rested chicken thinly against the grain. Toss the sliced chicken with the sweet chili sauce until evenly coated.
- Step 3: Prepare the vegetables by slicing the cucumber and bell pepper into thin strips and julienning the carrot.
- Step 4: Warm the tortillas briefly in a dry pan or microwave for 10–15 seconds to make them more pliable.
- Step 5: Assemble each wrap by layering the chicken, shredded lettuce, sliced veggies, and any optional ingredients like shredded cheese, avocado slices, or fresh herbs. Add a squeeze of lime if desired.
- Step 6: Fold in the sides of the tortilla and roll it tightly. Cut each wrap in half diagonally and serve immediately.
Tips & Variations
- Use rotisserie chicken for a quick shortcut without sacrificing flavor.
- Try adding a sprinkle of crushed peanuts for extra crunch and texture.
- For a spicy kick, mix a little sriracha with the sweet chili sauce before tossing with the chicken.
- Swap out the vegetables for whatever you have on hand, like shredded cabbage or bean sprouts.
Storage
Store leftover wraps wrapped tightly in plastic wrap or foil in the refrigerator for up to 2 days. To avoid sogginess, keep any wet ingredients like sauce or avocado separate and add before eating. Reheat wraps briefly in a microwave or skillet, but for best texture, enjoy them fresh.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these wraps vegetarian?
Yes, substitute the chicken with grilled tofu, tempeh, or chickpeas and toss with sweet chili sauce for a delicious vegetarian version.
What can I use instead of sweet chili sauce?
If you don’t have sweet chili sauce, you can mix honey and chili flakes with a bit of soy sauce and lime juice to create a similar sweet and spicy flavor.
PrintSweet Chili Chicken Wraps Recipe
Sweet Chili Chicken Wraps are a flavorful and easy-to-make meal featuring tender chicken coated in sweet chili sauce, fresh crunchy vegetables, and optional creamy avocado or cheese, all wrapped in soft tortillas. Perfect for a quick lunch or light dinner, these wraps combine sweet, spicy, and fresh flavors for a satisfying bite.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Frying
- Cuisine: Fusion
Ingredients
Chicken and Sauce
- 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
- ½ cup sweet chili sauce
- Olive oil (for cooking)
- Salt & pepper to taste
Vegetables and Wraps
- 4 large tortillas (flour or whole wheat)
- 1 cup shredded lettuce
- 1 cucumber, sliced thin
- 1 bell pepper, sliced
- 1 carrot, julienned
Optional Extras
- Shredded cheese (as desired)
- Avocado slices
- Fresh herbs (cilantro, mint, or basil)
- A squeeze of lime
Instructions
- Season and Cook Chicken: Lightly season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat. Cook chicken until golden brown and fully cooked, reaching an internal temperature of 165°F (75°C).
- Rest and Slice Chicken: Let the chicken rest for 5 minutes after cooking to retain juices. Then, slice the chicken thinly against the grain for tenderness.
- Coat Chicken with Sauce: Toss the sliced chicken in the sweet chili sauce until each piece is well coated, enhancing flavor and moisture.
- Prepare Vegetables: Slice the cucumber and bell pepper into thin strips, and julienne the carrot to add fresh crunch and color to the wraps.
- Warm Tortillas: Warm the tortillas in a dry pan over low heat or microwave for 10–15 seconds to make them pliable and easy to roll.
- Assemble Wraps: On each warm tortilla, layer shredded lettuce, sauced chicken, and prepared vegetables. Add optional extras like shredded cheese, avocado slices, fresh herbs, and a squeeze of lime if desired.
- Roll and Serve: Fold in the sides of the tortilla and roll tightly to enclose the filling. Cut each wrap in half diagonally and serve immediately for best taste and texture.
Notes
- Use leftover rotisserie chicken for a quick shortcut.
- Adjust the amount of sweet chili sauce based on your preferred spice level.
- Whole wheat tortillas increase fiber content for a healthier option.
- Fresh herbs add brightness and enhance flavor — feel free to mix and match.
- For a vegan version, substitute chicken with grilled tofu or tempeh and use vegan wraps and sauces.
- Store unused components separately to keep tortillas from getting soggy.
Keywords: Sweet chili chicken wraps, chicken wraps, easy chicken lunch, quick wraps, sweet chili sauce recipe

