Steak Bites with Sweet Potatoes and Peppers Recipe
This recipe for Steak Bites with Sweet Potatoes and Peppers offers a delicious and hearty meal combining tender, seared steak pieces with roasted sweet potatoes and crisp sautéed bell peppers. The dish is seasoned with garlic powder, smoked paprika, and onion powder, creating a flavorful and colorful skillet dish perfect for a satisfying dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
Ingredients
Scale
Steak and Vegetables
- 1 lb. steak (such as sirloin or tenderloin), cut into bite-sized pieces
- 2 medium sweet potatoes, diced
- 1 red or yellow bell pepper, sliced
- 1 green bell pepper, sliced
Seasonings and Garnish
- 3 tablespoons olive oil, divided
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure the sweet potatoes roast evenly and develop a golden-brown, tender texture.
- Prepare the Sweet Potatoes: In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, garlic powder, smoked paprika, salt, and pepper until they are evenly coated with the seasonings.
- Roast the Sweet Potatoes: Spread the seasoned sweet potatoes in a single layer on a baking sheet and roast them in the preheated oven for about 20 minutes, until they become tender and golden brown.
- Heat the Skillet: While the sweet potatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat to prepare for cooking the steak bites.
- Season the Steak: Season the bite-sized steak pieces with onion powder, salt, and pepper to enhance their flavor before cooking.
- Sear the Steak Bites: Add the seasoned steak pieces to the hot skillet and cook for 3 to 4 minutes, turning occasionally, until they are browned and cooked to your preferred doneness (medium-rare to medium recommended).
- Add the Peppers: When the steak is nearly cooked through, add the sliced bell peppers to the skillet and sauté for an additional 2 to 3 minutes, allowing the peppers to soften slightly while remaining crisp.
- Combine with Sweet Potatoes: Once the sweet potatoes are done roasting, add them to the skillet with the steak and peppers. Stir everything together gently to combine the flavors evenly.
- Garnish: Remove the skillet from heat, drizzle with additional olive oil if desired, and sprinkle with freshly chopped parsley to add a burst of color and freshness.
- Serve: Plate the steak bites with sweet potatoes and peppers immediately, serving this vibrant and flavorful dish while warm to enjoy its full taste and texture.
Notes
- For the best flavor, choose a tender cut of steak such as sirloin or tenderloin.
- You can adjust the pepper colors or types according to your preference for sweetness or bitterness.
- Ensure the sweet potatoes are cut into uniform pieces to promote even roasting.
- Use fresh parsley for garnish to add a bright, fresh contrast to the rich steak and vegetables.
- Cooking times for steak can vary depending on thickness and personal preference; use a meat thermometer if needed.
- This dish pairs nicely with a simple green salad or steamed greens for a balanced meal.
Keywords: steak bites, sweet potatoes, bell peppers, roasted sweet potatoes, skillet steak, easy dinner, healthy dinner, one pan meal
