Steak Bites with Sweet Potatoes and Peppers Recipe

Introduction

Steak Bites with Sweet Potatoes and Peppers is a flavorful and satisfying dish that combines tender, seared steak with the natural sweetness of roasted sweet potatoes and the vibrant crunch of sautéed bell peppers. This recipe is perfect for a quick weeknight dinner that feels both hearty and fresh.

The image shows a close-up of a black cast iron pan filled with browned cube-shaped pieces of meat and golden-yellow chunks of roasted vegetables that look like sweet potatoes or butternut squash. Mixed among them are smaller pieces of red bell peppers, translucent cooked onions, and green herbs scattered throughout, adding pops of color. The texture of the meat looks juicy and seared with a crispy outside, while the vegetables have a slightly charred surface. A wooden spoon is partially visible resting inside the pan on the right side, all set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb. steak (such as sirloin or tenderloin), cut into bite-sized pieces
  • 2 medium sweet potatoes, diced
  • 1 bell pepper (red or yellow), sliced
  • 1 bell pepper (green), sliced
  • 3 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Step 1: Preheat your oven to 425°F (220°C) to ensure the sweet potatoes cook evenly.
  2. Step 2: In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, garlic powder, smoked paprika, salt, and pepper until they are evenly coated.
  3. Step 3: Spread the sweet potatoes on a baking sheet in a single layer. Roast in the oven for about 20 minutes, or until tender and golden brown.
  4. Step 4: While the sweet potatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat.
  5. Step 5: Season the steak pieces with onion powder, salt, and pepper.
  6. Step 6: Add the seasoned steak to the skillet and cook for 3-4 minutes, turning occasionally, until browned and cooked to your preferred doneness (medium-rare to medium).
  7. Step 7: When the steak is nearly done, add the sliced peppers and sauté for 2-3 minutes until they are tender but still crisp.
  8. Step 8: Once the sweet potatoes are done roasting, combine them with the steak and peppers in the skillet. Stir to blend all the flavors well.
  9. Step 9: Remove from heat, drizzle with extra olive oil if desired, and garnish with chopped fresh parsley.
  10. Step 10: Serve immediately and enjoy your delicious steak bites with sweet potatoes and peppers.

Tips & Variations

  • For extra flavor, marinate the steak bites in a mixture of soy sauce and garlic for 30 minutes before cooking.
  • You can substitute sweet potatoes with regular potatoes or butternut squash for a different twist.
  • Add a pinch of cayenne pepper or chili flakes to the steak seasoning for a spicy kick.
  • Use different colored bell peppers for a more vibrant and visually appealing dish.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Avoid overcooking during reheating to keep the steak tender.

How to Serve

A white plate on a white marbled surface holds a dish with several colorful layers. The bottom layer consists of small, roasted orange cubes that look like sweet potatoes. On top, there are browned, crispy pieces of mushrooms and small pieces of roasted red peppers. Green chopped herbs are scattered over all the ingredients, adding freshness and contrast. A black fork rests on the plate's left side. In the background, there is a bit of a second plate, also white, showing more of the same dish. The photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cut of steak for this recipe?

Yes, you can use other tender cuts like ribeye or strip steak. Just be sure to cut the steak into bite-sized pieces for even cooking.

How do I know when the steak bites are cooked properly?

Cook the steak to your preferred doneness. For medium-rare to medium, cook the pieces until browned on the outside and slightly pink inside, usually about 3-4 minutes depending on size.

Print

Steak Bites with Sweet Potatoes and Peppers Recipe

This recipe for Steak Bites with Sweet Potatoes and Peppers offers a delicious and hearty meal combining tender, seared steak pieces with roasted sweet potatoes and crisp sautéed bell peppers. The dish is seasoned with garlic powder, smoked paprika, and onion powder, creating a flavorful and colorful skillet dish perfect for a satisfying dinner.

  • Author: Luna
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Ingredients

Scale

Steak and Vegetables

  • 1 lb. steak (such as sirloin or tenderloin), cut into bite-sized pieces
  • 2 medium sweet potatoes, diced
  • 1 red or yellow bell pepper, sliced
  • 1 green bell pepper, sliced

Seasonings and Garnish

  • 3 tablespoons olive oil, divided
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure the sweet potatoes roast evenly and develop a golden-brown, tender texture.
  2. Prepare the Sweet Potatoes: In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, garlic powder, smoked paprika, salt, and pepper until they are evenly coated with the seasonings.
  3. Roast the Sweet Potatoes: Spread the seasoned sweet potatoes in a single layer on a baking sheet and roast them in the preheated oven for about 20 minutes, until they become tender and golden brown.
  4. Heat the Skillet: While the sweet potatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat to prepare for cooking the steak bites.
  5. Season the Steak: Season the bite-sized steak pieces with onion powder, salt, and pepper to enhance their flavor before cooking.
  6. Sear the Steak Bites: Add the seasoned steak pieces to the hot skillet and cook for 3 to 4 minutes, turning occasionally, until they are browned and cooked to your preferred doneness (medium-rare to medium recommended).
  7. Add the Peppers: When the steak is nearly cooked through, add the sliced bell peppers to the skillet and sauté for an additional 2 to 3 minutes, allowing the peppers to soften slightly while remaining crisp.
  8. Combine with Sweet Potatoes: Once the sweet potatoes are done roasting, add them to the skillet with the steak and peppers. Stir everything together gently to combine the flavors evenly.
  9. Garnish: Remove the skillet from heat, drizzle with additional olive oil if desired, and sprinkle with freshly chopped parsley to add a burst of color and freshness.
  10. Serve: Plate the steak bites with sweet potatoes and peppers immediately, serving this vibrant and flavorful dish while warm to enjoy its full taste and texture.

Notes

  • For the best flavor, choose a tender cut of steak such as sirloin or tenderloin.
  • You can adjust the pepper colors or types according to your preference for sweetness or bitterness.
  • Ensure the sweet potatoes are cut into uniform pieces to promote even roasting.
  • Use fresh parsley for garnish to add a bright, fresh contrast to the rich steak and vegetables.
  • Cooking times for steak can vary depending on thickness and personal preference; use a meat thermometer if needed.
  • This dish pairs nicely with a simple green salad or steamed greens for a balanced meal.

Keywords: steak bites, sweet potatoes, bell peppers, roasted sweet potatoes, skillet steak, easy dinner, healthy dinner, one pan meal

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