Shrimp and Asparagus Bowl with Creamy Garlic Sauce Recipe

Introduction

This shrimp bowl with asparagus is a quick and flavorful meal perfect for weeknights or a light weekend lunch. Tender grilled shrimp combined with charred asparagus and a creamy garlic Parmesan sauce creates a deliciously balanced dish that’s easy to prepare and sure to impress.

Ingredients

• 1 lb large shrimp, peeled and deveined
• 1 lb asparagus, trimmed
• 2 tablespoons olive oil
• 4 cloves fresh garlic, minced
• 1 teaspoon kosher salt
• ½ teaspoon black pepper
• ¼ teaspoon crushed red pepper flakes (optional)
• ½ cup heavy cream
• 2 tablespoons grated Parmesan cheese

Instructions

1. Step 1: In a large mixing bowl, combine 1 tablespoon olive oil, minced garlic, kosher salt, black pepper, and crushed red pepper flakes if using. Add the shrimp and toss to coat evenly. Marinate for 30 minutes.
2. Step 2: Preheat your grill. Drizzle the trimmed asparagus with the remaining 1 tablespoon olive oil and season with salt and pepper. Grill the asparagus for 4-5 minutes, turning occasionally, until tender and slightly charred.
3. Step 3: Place the marinated shrimp on the grill and cook for 2-3 minutes on each side, until they turn bright pink and opaque.
4. Step 4: In a skillet over medium heat, combine any remaining minced garlic and the heavy cream. Stir in the grated Parmesan cheese until melted and the sauce is smooth. Add any leftover marinade for extra flavor.
5. Step 5: To serve, layer the grilled asparagus and shrimp in a bowl. Drizzle generously with the creamy garlic sauce and enjoy immediately.

Tips & Variations

• For a zestier kick, add a squeeze of fresh lemon juice to the sauce before serving.
• Swap Parmesan for Pecorino Romano for a sharper flavor.
• Use a stovetop grill pan if you don’t have an outdoor grill.
• Serve over rice, quinoa, or a bed of mixed greens to make it more filling.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave to avoid overcooking the shrimp, which can become rubbery. The creamy sauce may thicken after refrigeration; add a splash of cream or milk when reheating to loosen it up.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp works well. Just be sure to thaw them completely and pat dry before marinating to avoid excess moisture.

What can I substitute for heavy cream in the sauce?

You can use half-and-half or whole milk, but the sauce will be less rich and creamy. For a dairy-free option, try coconut cream or cashew cream.

Shrimp and Asparagus Bowl with Creamy Garlic Sauce Recipe

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★★★★★

4.8 from 90 reviews

This Shrimp Bowl with Asparagus is a flavorful and elegant meal featuring grilled shrimp and asparagus paired with a creamy garlic Parmesan sauce. Marinated shrimp are grilled to perfection alongside tender asparagus, then combined and topped with a rich, cheesy sauce for a satisfying dish that’s perfect for any occasion.

• Author: Luna
• Prep Time: 35 minutes
• Cook Time: 15 minutes
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Grilling
• Cuisine: American

Ingredients

Scale 1x2x3x

Shrimp Marinade

• 1 lb large shrimp, peeled and deveined
• 1 tablespoon olive oil
• 4 cloves fresh garlic, minced
• 1 teaspoon kosher salt
• ½ teaspoon black pepper
• ¼ teaspoon crushed red pepper flakes (optional)

Grilled Asparagus

• 1 lb asparagus, trimmed
• 1 tablespoon olive oil
• Salt and pepper, to taste

Creamy Garlic Sauce

• Remaining minced garlic from preparation
• ½ cup heavy cream
• 2 tablespoons grated Parmesan cheese

Instructions

1. Prepare the Shrimp: In a large mixing bowl, combine 1 tablespoon olive oil, minced garlic, kosher salt, black pepper, and optional crushed red pepper flakes. Add the peeled and deveined shrimp and toss well to coat evenly. Allow the shrimp to marinate for 30 minutes to absorb the flavors.
2. Grill the Asparagus: Preheat your grill to medium-high heat. Drizzle the trimmed asparagus with 1 tablespoon olive oil and sprinkle with salt and pepper. Grill the asparagus for 4-5 minutes, turning occasionally until tender and slightly charred for a smoky flavor.
3. Grill the Shrimp: Place the marinated shrimp on the preheated grill. Cook the shrimp for 2-3 minutes on each side until they become bright pink and opaque, indicating they are fully cooked.
4. Make the Creamy Garlic Sauce: In a skillet over medium heat, sauté the remaining minced garlic briefly, then pour in the heavy cream. Stir constantly and add the grated Parmesan cheese, continuing to stir until the cheese is fully melted and the sauce is smooth. For extra depth of flavor, incorporate any leftover marinade into the sauce.
5. Assemble and Serve: In serving bowls, layer the grilled asparagus and grilled shrimp. Drizzle generously with the creamy garlic Parmesan sauce and serve immediately for the best taste.

Notes

• Marinating the shrimp enhances the flavor significantly; do not skip this step.
• Use fresh garlic for the best aromatic results in both the marinade and sauce.
• If you don’t have a grill, the shrimp and asparagus can be cooked on a grill pan or broiled in the oven.
• Adjust crushed red pepper flakes to control spice level or omit for a milder dish.
• For a lighter version, substitute heavy cream with half-and-half or a dairy-free cream alternative.

Keywords: Shrimp bowl, grilled shrimp, asparagus recipe, creamy garlic sauce, grilled asparagus, Parmesan shrimp, easy summer dinner