Roasted Butternut Squash with Cranberries and Feta Recipe
A delicious and colorful side dish featuring roasted butternut squash tossed with warm spices, sweet cranberries, and tangy feta cheese, perfect for fall and holiday meals.
- Author: Luna
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Vegetables and Dairy
- 2 medium butternut squash (about 3 pounds total), peeled and cubed
- 4 ounces feta cheese, crumbled
- 1/4 cup chopped fresh parsley (optional, for garnish)
Seasonings and Spices
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
Fruits
- 1 cup fresh or dried cranberries
- Preheat the oven: Set your oven to 400°F (200°C) to prepare for roasting the squash.
- Season the squash: In a large bowl, toss the peeled and cubed butternut squash with olive oil, salt, black pepper, ground cinnamon, and nutmeg until evenly coated.
- Arrange on baking sheet: Spread the seasoned squash in a single layer on a large baking sheet to ensure even roasting.
- Roast the squash: Place the baking sheet in the oven and roast the squash for 25-30 minutes until tender and lightly browned, stirring halfway through to promote even cooking.
- Add cranberries: In the last 5 minutes of roasting, scatter the cranberries over the squash and return to the oven to continue roasting.
- Add feta cheese: Remove the baking sheet from the oven and sprinkle the crumbled feta cheese evenly on top of the squash and cranberries.
- Warm the feta: Return the baking sheet to the oven for an additional 5 minutes to gently warm the feta.
- Garnish and serve: Remove from oven, sprinkle chopped parsley over the dish if desired, and serve warm as a flavorful side dish.
Notes
- For a vegan version, omit the feta cheese or substitute with a plant-based cheese alternative.
- Fresh cranberries provide a tart contrast, but dried cranberries work well if fresh are unavailable.
- To save time, you can buy pre-cut butternut squash, but peeling and cubing fresh will yield the best texture.
- Adjust the cinnamon and nutmeg amounts based on your taste preference for spiciness and warmth.
- This dish pairs well with roasted meats, grains, or as part of a vegetarian meal.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 8g
- Sodium: 310mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg
Keywords: roasted butternut squash, cranberry side dish, fall recipe, roasted vegetables, feta cheese, holiday side