Red Beans Rice Skillet: Easy One-Pan Recipe
A flavorful and easy one-pan meal combining smoked sausage, red beans, rice, and savory Cajun spices baked to perfection in a single skillet. Perfect for a hearty and comforting weeknight dinner with minimal cleanup.
- Author: Luna
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking, Sautéing
- Cuisine: Cajun, Southern
- Diet: Low Lactose
Vegetables & Aromatics
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
Proteins & Legumes
- 1 pound smoked sausage, sliced
- 1 (15-ounce) can red kidney beans, rinsed and drained
Spices & Seasonings
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon dried thyme
- 1/4 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
Liquids & Grains
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1 cup chicken broth
- 1 cup long-grain rice, uncooked
- 1 tablespoon olive oil
Garnish & Extras
- 2 tablespoons chopped fresh parsley, for garnish
- Hot sauce, for serving (optional)
- Prepare the Base: Preheat the oven to 375°F (190°C). Place a large, oven-safe skillet (preferably cast iron) over medium heat. Add olive oil and heat until it starts to shimmer.
- Sauté Aromatics: Add chopped onion and green bell pepper to the skillet. Cook, stirring occasionally, until softened and the onion is translucent, about 5 to 7 minutes.
- Add Garlic and Sausage: Stir in minced garlic and sliced smoked sausage. Cook for 2 to 3 minutes, stirring frequently, until the garlic is fragrant and sausage is lightly browned.
- Spice it Up: Sprinkle Cajun seasoning, dried thyme, and cayenne pepper (if using) over the mixture. Stir well to coat the sausage and vegetables with spices and cook for about 1 minute to allow the flavors to bloom.
- Add Beans and Tomatoes: Stir in the rinsed and drained red kidney beans and the undrained diced tomatoes, mixing them evenly into the skillet.
- Pour in Broth: Add chicken broth to the skillet and bring the mixture to a gentle simmer, scraping the bottom to loosen any browned bits for extra flavor.
- Incorporate Rice: Stir in the uncooked long-grain rice, making sure it is well distributed throughout the skillet.
- Season to Taste: Add salt and pepper according to your preference and mix well.
- Bake: Bring the mixture to a boil, then cover the skillet tightly with a lid or aluminum foil. Transfer it to the preheated oven.
- Bake Until Rice is Tender: Bake for 30 to 40 minutes, checking at 30 minutes to ensure the rice is tender and the liquid is absorbed. Add a little more chicken broth if the rice is not fully cooked.
- Rest and Fluff: Remove the skillet from the oven and let it rest, still covered, for 10 minutes. Then fluff the rice with a fork.
- Garnish and Serve: Sprinkle chopped fresh parsley on top and serve hot directly from the skillet. Offer hot sauce on the side if desired.
Notes
- This recipe works best with a heavy oven-safe skillet, like cast iron, for even cooking.
- Adjust the cayenne pepper for desired heat level or omit if you prefer milder flavors.
- If you want a vegetarian version, substitute the smoked sausage with a plant-based alternative and use vegetable broth instead of chicken broth.
- Leftovers can be stored covered in the refrigerator for up to 3 days and reheated gently.
- Adding fresh parsley at the end brightens the dish and adds a fresh herbal note.
Nutrition
- Serving Size: 1/4 of recipe (about 1.5 cups)
- Calories: 420
- Sugar: 5g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 50mg
Keywords: red beans and rice, one-pan meal, Cajun recipe, smoked sausage skillet, easy dinner, kidney beans recipe