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Pineapple Chicken and Rice Recipe

Pineapple Chicken and Rice Recipe
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★★★★★

5.3 from 17 reviews

This vibrant Pineapple Chicken and Rice recipe combines tender, succulent chicken with sweet pineapple and crisp bell peppers simmered in a flavorful soy sauce and honey glaze. Perfectly served over fluffy white rice, this dish offers a delightful balance of sweet and savory flavors and a touch of tanginess from rice vinegar. Easy to prepare and packed with colorful veggies, it’s a fantastic weeknight dinner that brings a tropical twist to your table.

Ingredients

Scale

Protein and Produce

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup fresh pineapple chunks (or canned, drained)
  • 1 bell pepper (red or green), diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • Green onions, chopped (for garnish)

Grains

  • 2 cups cooked white rice

Sauces and Condiments

  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch

Oils and Seasoning

  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Sesame seeds (optional, for garnish)

Instructions

  1. Season the Chicken: Season the bite-sized chicken pieces evenly with salt and pepper to enhance their flavor.
  2. Cook the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the seasoned chicken and cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set it aside.
  3. Prepare the Sauce: In a small bowl, whisk together the soy sauce, honey, rice vinegar, and cornstarch until fully dissolved. Optionally, you can add red pepper flakes for a spicy kick.
  4. Sauté the Vegetables: In the same skillet, add more oil if needed. Sauté the diced onion, bell pepper, garlic, and ginger for 3-4 minutes until the onions become translucent and the vegetables are fragrant.
  5. Add Pineapple: Stir in the pineapple chunks and cook for an additional 2-3 minutes, allowing the pineapple to caramelize slightly and enhance its sweetness.
  6. Combine and Simmer: Return the cooked chicken to the skillet, pour the prepared sauce over the mixture, and stir to coat everything evenly. Simmer for 2-3 minutes until the sauce thickens. Taste and adjust the seasoning as needed.
  7. Serve: Spoon the pineapple chicken mixture over the cooked white rice. Garnish with chopped green onions and optional sesame seeds. Serve immediately and enjoy!

Notes

  • For a healthier option, substitute white rice with brown rice or cauliflower rice.
  • You can use canned pineapple chunks if fresh is unavailable; just ensure to drain well.
  • Add red pepper flakes or chili sauce to the sauce mixture for extra heat.
  • Chicken thighs can be used instead of breasts for a juicier texture.
  • Leftovers can be refrigerated in an airtight container for up to 3 days and reheated thoroughly before serving.

Nutrition

Keywords: pineapple chicken, chicken and rice, sweet and savory chicken, pineapple recipes, easy weeknight dinner, Asian chicken stir-fry

Find it online: https://trendytasterecipes.com/pineapple-chicken-and-rice-recipe/