Pickled Brussels Sprouts Recipe
This recipe for Pickled Brussels Sprouts offers a tangy and flavorful way to preserve and enjoy this nutritious vegetable. The Brussels sprouts are blanched to maintain crunch and then soaked in a savory, spiced vinegar brine before being safely canned in a water bath. Perfect as a crunchy, zesty snack or a unique addition to salads and charcuterie boards.
- Author: Luna
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes plus 24 hours resting
- Yield: About 6-7 pint jars 1x
- Category: Pickling
- Method: Water Bath Canning
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 4 lbs Brussels sprouts
- 5 cups white vinegar
- 5 cups water
- ½ cup kosher salt (or pickling salt)
- ½ cup sugar
Seasonings
- 2–4 cloves garlic, smashed
- 1 tsp pickling spice (or favorite seasoning salt)
- ½ tsp dill
- ¼ tsp red pepper flakes
- Prepare the jars: Clean jars and lids thoroughly with hot soapy water. In a large stockpot, place a rack and fill with enough water to cover the jars by 1 to 2 inches. Heat on the stovetop over medium heat and keep jars submerged and hot until ready to fill.
- Prep Brussels sprouts: Trim the ends of the Brussels sprouts and discard any brown outer leaves to ensure freshness and better texture.
- Blanch the sprouts: Boil a large pot of water and blanch the Brussels sprouts for 3 minutes. Immediately transfer them to an ice water bath and chill for 15 minutes to stop cooking and preserve their crunch.
- Make the brine: In a large saucepan, combine vinegar, water, kosher salt, sugar, smashed garlic, pickling spice, dill, and red pepper flakes. Bring the mixture to a boil, then reduce heat and simmer for 5 minutes to meld the flavors.
- Fill jars: Evenly distribute the seasonings into each hot jar. Pack the blanched Brussels sprouts into the jars, leaving ¼-inch headspace at the top. Pour the hot brine over the sprouts to cover them completely. Remove any trapped air bubbles with a non-metallic spatula, wipe rims clean with a damp paper towel, then seal jars with lids and screw rings on until fingertip-tight.
- Process jars in water bath: Using jar tongs, carefully place the sealed jars into the boiling water bath, ensuring they are covered by at least 1 inch of water. Boil for 25 minutes, adjusting for altitude as needed to ensure safe preservation.
- Cool and store: Remove jars with tongs and place them on a towel or rack to cool completely. Listen for the ‘pop’ sound indicating the jars have sealed properly. Store in a cool, dark place for at least 24 hours before consuming or refrigerate. Best served cold and crisp. Once opened, keep refrigerated and consume within a month.
Notes
- Use fresh, firm Brussels sprouts for the best texture in pickling.
- Adjust the number of garlic cloves and red pepper flakes according to your spice preference.
- Ensure jars are sterilized and kept hot before filling to avoid contamination.
- Blanching stops enzyme actions that degrade the sprouts and helps maintain crispness.
- The water bath processing time is essential for safe shelf storage; do not skip this step if you plan to store at room temperature.
- If you prefer a less salty brine, adjust salt quantity carefully but maintain enough for preservation.
- Refrigerate after opening and consume within one month for optimal flavor and safety.
Keywords: pickled Brussels sprouts, pickling recipe, homemade pickles, fermented vegetables, vegetable preservation