Parmesan Garlic Roasted Carrots Recipe
Parmesan Garlic Roasted Carrots are a flavorful and easy-to-make side dish featuring tender roasted carrots coated in a savory mixture of garlic, olive oil, and grated Parmesan cheese. Perfectly caramelized and garnished with fresh parsley, this recipe adds a delicious, cheesy twist to your vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Vegetables
- 1 pound carrots, peeled and cut into sticks
Seasonings & Oils
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- Salt, to taste
- Black pepper, to taste
Cheese & Garnish
- 1/2 cup Parmesan cheese, grated
- Fresh parsley, for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it reaches the right temperature for roasting the carrots perfectly.
- Prepare the Carrots: Wash and peel the carrots, then cut them into evenly sized pieces about 1 to 2 inches long to ensure they cook evenly.
- Mix the Seasoning: In a mixing bowl, combine olive oil, minced garlic, grated Parmesan cheese, salt, and black pepper. Stir well to blend all flavors together.
- Toss the Carrots: Add the cut carrots to the bowl and toss thoroughly so each piece is evenly coated with the garlic and Parmesan mixture.
- Arrange on Baking Sheet: Line a baking sheet with parchment paper and spread the coated carrots in a single layer to allow even roasting.
- Roast the Carrots: Place the baking sheet in the oven and roast for 20 to 25 minutes until the carrots are tender and slightly caramelized. Flip the carrots halfway through cooking for uniform color and texture.
- Serve: Remove the carrots from the oven and let them cool slightly. Garnish with fresh parsley if desired and serve warm as a delicious side dish.
Notes
- Cut the carrots uniformly to ensure even roasting.
- For extra flavor, sprinkle a little more Parmesan on the carrots after roasting.
- Use parchment paper to prevent sticking and make clean up easier.
- Fresh parsley is optional but adds a nice color and fresh taste.
- You can adjust garlic quantity according to your taste preference.
Nutrition
- Serving Size: 1/4 of recipe (approximately 4 ounces)
- Calories: 120 kcal
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 8 mg
Keywords: Parmesan, Garlic, Roasted Carrots, Side Dish, Easy Vegetable Recipe, Healthy, Vegetarian
