Moon Milk Tea with Butterfly Pea and Cinnamon Recipe

Introduction

Moon Milk Tea is a soothing, vibrant beverage perfect for unwinding in the evening. It combines calming butterfly pea tea with warm milk and a hint of cinnamon and honey for a comforting treat.

Ingredients

• 1 cup milk (dairy or plant-based such as oat, almond, or coconut)
• 1 teaspoon butterfly pea tea (loose leaf or teabag)
• ¼ teaspoon ground cinnamon
• 1 teaspoon honey (or adjust to taste)

Instructions

1. Step 1: Place the milk in a small saucepan over medium heat. Warm gently until steaming but not boiling, ready for steeping.
2. Step 2: Add the butterfly pea tea to the warm milk. Let it steep for 3–5 minutes until the milk turns a rich blue color. Strain or remove the teabag.
3. Step 3: Stir in ground cinnamon and honey until fully dissolved. Adjust sweetness according to your preference.
4. Step 4 (Optional): Whisk vigorously or use a milk frother to create a light foam on top if you enjoy a foamy texture.
5. Step 5: Pour the tea into your favorite mug and sprinkle a pinch of cinnamon on top. Sip slowly to relax and unwind.

Tips & Variations

• Use plant-based milk alternatives like oat or almond for a dairy-free option that works well with butterfly pea tea.
• Adjust the steeping time to get a more intense blue color or milder flavor, depending on taste.
• For a hint of warmth, add a small dash of ground nutmeg or cardamom along with the cinnamon.
• Sweeten with maple syrup or agave instead of honey for vegan-friendly sweetness.

Storage

Moon Milk Tea is best enjoyed fresh. If needed, store leftovers in an airtight container in the refrigerator for up to 24 hours. Reheat gently on the stove or in a microwave, stirring before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use any type of milk?

Yes, you can use dairy milk or plant-based alternatives like oat, almond, or coconut milk. Choose what suits your taste and dietary needs best.

What is butterfly pea tea?

Butterfly pea tea is an herbal tea made from the petals of the butterfly pea flower. It is known for its vibrant blue color and mild earthy flavor, and it changes color when mixed with acidic ingredients.

Moon Milk Tea with Butterfly Pea and Cinnamon Recipe

Print Recipe

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4.9 from 106 reviews

Moon Milk Tea is a soothing and vibrant bedtime drink made by steeping butterfly pea tea in warm milk, sweetened with honey and infused with a hint of cinnamon. This comforting beverage is perfect for a relaxing evening ritual, offering a rich blue hue and a calming flavor profile that promotes relaxation before sleep.

• Author: Luna
• Prep Time: 3 minutes
• Cook Time: 7 minutes
• Total Time: 10 minutes
• Yield: 1 cup 1x
• Category: Beverage
• Method: Stovetop
• Cuisine: Fusion
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Moon Milk Tea Ingredients

• 1 cup milk (dairy or plant-based such as oat, almond, or coconut)
• 1 teaspoon butterfly pea tea (loose leaf or teabag)
• ¼ teaspoon ground cinnamon
• 1 teaspoon honey (or adjust to taste)

Instructions

1. Warm the milk: Place the milk in a small saucepan over medium heat. Heat gently—do not bring it to a boil—just until the milk is steaming and ready for steeping.
2. Steep the butterfly pea: Add the butterfly pea tea into the warm milk. Allow it to steep for 3 to 5 minutes until the milk turns a rich blue color. Afterwards, strain out the tea leaves or remove the teabag.
3. Stir in cinnamon & honey: Mix in the ground cinnamon and honey, stirring thoroughly until both are fully dissolved. Adjust the sweetness according to your preference.
4. (Optional) Froth the milk: If you like a foamy texture, whisk vigorously by hand or use a milk frother to create light foam on top of the tea.
5. Serve & garnish: Pour the tea into your favorite mug and sprinkle a pinch of cinnamon on top as a finishing touch. Sip slowly and enjoy as part of your calming evening routine.

Notes

• You can use any type of milk you prefer, including dairy or plant-based alternatives.
• Adjust the honey quantity based on your desired sweetness level.
• Butterfly pea tea gives the milk a natural, vibrant blue hue, which changes to purple with the addition of acidic ingredients if desired.
• For a vegan version, use plant-based milk and a suitable sweetener instead of honey.
• To enhance the flavor, you can add a small piece of fresh ginger during steeping or a drop of vanilla extract.

Keywords: Moon Milk, Butterfly Pea Tea, Herbal Tea, Soothing Drink, Bedtime Beverage, Cinnamon Honey Milk