Keto Jalapeno Popper Bites: Spicy, Cheesy, Low-Carb Delight Recipe

Introduction

These Keto Jalapeno Popper Bites offer a spicy, cheesy, and low-carb snack that’s perfect for any occasion. Crispy on the outside with a creamy, flavorful filling, they bring all the joy of jalapeno poppers without the guilt.

Ingredients

• 1 1/2 cups shredded mozzarella cheese
• 3/4 cup almond flour
• 2 tablespoons cream cheese
• 1 egg, beaten
• 8 oz cream cheese, softened
• 1/2 cup cooked and crumbled turkey bacon
• 1/2 cup diced jalapeños
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder

Instructions

1. Step 1: Preheat oven to 375°F and line a baking sheet with parchment paper.
2. Step 2: Mix shredded mozzarella and almond flour in a bowl; microwave until melty, about 1 minute.
3. Step 3: Stir in 2 tablespoons cream cheese and beaten egg until the dough is smooth and elastic.
4. Step 4: Roll out the dough between parchment paper to about 1/4 inch thickness and cut into small squares.
5. Step 5: In a separate bowl, combine the softened cream cheese, cooked turkey bacon, diced jalapeños, garlic powder, and onion powder.
6. Step 6: Place a teaspoon of the filling onto each dough square, then fold the dough over and seal the edges.
7. Step 7: Bake the bites for 12–15 minutes, or until they turn golden brown.

Tips & Variations

• For extra heat, use fresh jalapeños with seeds or add a pinch of cayenne pepper to the filling.
• Substitute turkey bacon with regular bacon or chopped cooked sausage for a different flavor.
• Serve with a side of ranch or blue cheese dressing for dipping.

Storage

Store any leftover bites in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven at 350°F for 5–7 minutes to retain crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these jalapeno popper bites ahead of time?

Yes, you can prepare and assemble the bites in advance and keep them refrigerated for up to a day before baking.

Are these bites suitable for a strict keto diet?

Absolutely. They use low-carb ingredients like almond flour and cheese, making them a perfect keto-friendly snack.

Keto Jalapeno Popper Bites: Spicy, Cheesy, Low-Carb Delight Recipe

Print Recipe

★★★★★

4.5 from 142 reviews

These Keto Jalapeno Popper Bites are a spicy, cheesy, and low-carb appetizer perfect for snacking or entertaining. Made with a melty mozzarella and almond flour dough filled with a creamy mixture of cream cheese, turkey bacon, and jalapeños, these bites deliver big flavor while staying keto-friendly and gluten-free.

• Author: Luna
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: Approximately 20–24 bites 1x
• Category: Appetizer
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Dough Ingredients

• 1 1/2 cups shredded mozzarella cheese
• 3/4 cup almond flour
• 2 tablespoons cream cheese
• 1 egg, beaten

Filling Ingredients

• 8 oz cream cheese, softened
• 1/2 cup cooked and crumbled turkey bacon
• 1/2 cup diced jalapeños
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking.
2. Prepare Dough: In a microwave-safe bowl, mix together the shredded mozzarella and almond flour. Microwave for about 1 minute until the mozzarella is melted and the mixture is melty.
3. Mix Dough Ingredients: Stir in the 2 tablespoons of cream cheese and the beaten egg until the dough is smooth and elastic, indicating that it’s ready to be rolled out.
4. Roll and Cut Dough: Place the dough between two sheets of parchment paper and roll it out evenly to about 1/4 inch thickness. Cut the dough into small squares to serve as the base for your popper bites.
5. Prepare Filling: In a separate bowl, combine the softened cream cheese, cooked turkey bacon, diced jalapeños, garlic powder, and onion powder. Mix well to ensure the filling is evenly seasoned.
6. Assemble Bites: Spoon about a teaspoon of the filling onto each dough square. Fold the squares over to enclose the filling and seal the edges well to prevent leaks during baking.
7. Bake: Place the assembled bites on the prepared baking sheet and bake in the preheated oven for 12 to 15 minutes or until they are golden brown and cooked through.

Notes

• Use gloves when handling jalapeños to avoid skin irritation.
• For extra crispiness, you can broil for 1-2 minutes at the end of baking, watching carefully to prevent burning.
• Substitute turkey bacon with regular bacon if preferred, but note variation in fat content.
• Allow bites to cool slightly before eating to prevent burns from hot cheese filling.
• These bites can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.

Keywords: Keto, Jalapeno Popper, Low-Carb, Cheese Bites, Appetizer, Gluten Free, Spicy