Keto Almond Flour Pancakes Recipe
Introduction
These Keto Almond Flour Pancakes are a delicious, low-carb alternative to traditional pancakes. They are fluffy, flavorful, and perfect for a satisfying breakfast that fits your keto lifestyle. With simple ingredients and easy steps, you’ll have a stack ready in no time.

Ingredients
- 1 cup almond flour (blanched almond flour works best for a smooth texture)
- 1 teaspoon baking powder (for fluffiness)
- Pinch of salt (optional but enhances flavor)
- 2 large eggs (for binding and structure)
- 1/4 cup unsweetened almond milk (or any low-carb milk alternative like coconut milk)
- 1 tablespoon coconut oil or melted butter (adds moisture and richness)
- 1 teaspoon vanilla extract (for flavor)
- 1-2 tablespoons keto-friendly sweetener like erythritol or stevia (optional)
Instructions
- Step 1: In a large mixing bowl, whisk together the almond flour, baking powder, and salt. Make sure to break up any lumps for a smooth batter.
- Step 2: In a separate bowl, whisk the eggs, almond milk, melted coconut oil (or butter), vanilla extract, and sweetener if using until fully combined.
- Step 3: Slowly pour the wet ingredients into the dry ingredients, stirring gently. The batter should be thick but pourable; add a little more almond milk if needed to adjust consistency.
- Step 4: Preheat a non-stick skillet or griddle over medium heat. Lightly grease with coconut oil or butter.
- Step 5: Using a 1/4 cup measuring cup, scoop batter onto the skillet. Cook pancakes for 2-3 minutes until bubbles form on the surface, then flip and cook for 1-2 more minutes until golden and cooked through.
- Step 6: Remove pancakes from the skillet and serve hot with your favorite keto-friendly toppings.
Tips & Variations
- For a nuttier flavor, try toasting the almond flour lightly before mixing.
- Swap coconut oil with melted butter for a richer taste.
- Add cinnamon or a pinch of nutmeg to the batter for extra warmth and flavor.
- Use sugar-free syrup, fresh berries, or whipped cream to keep it keto-friendly.
- If batter is too thick, gradually add almond milk instead of all at once to better control texture.
Storage
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a skillet over low heat or microwave for about 20-30 seconds until heated through. For longer storage, freeze pancakes in a single layer on a baking sheet, then transfer to a freezer bag; reheat from frozen in a toaster or skillet.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different flour instead of almond flour?
Almond flour is key for the keto-friendly aspect and texture of these pancakes. Coconut flour can be used but requires adjusting the liquid and egg quantities since it absorbs more moisture.
What sweeteners work best for these pancakes?
Keto-friendly sweeteners like erythritol, stevia, monk fruit, or a blend of these work well. Adjust the amount based on your preferred sweetness level or omit for no added sweetness.
PrintKeto Almond Flour Pancakes Recipe
Delicious and fluffy Keto Almond Flour Pancakes are a perfect low-carb breakfast option. Made with almond flour and keto-friendly ingredients, these pancakes are moist, flavorful, and easy to make. They are ideal for anyone following a ketogenic or low-carb diet and make a great start to your day without compromising on taste or nutrition.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 6 pancakes 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Dry Ingredients:
- 1 cup almond flour (blanched almond flour works best for a smooth texture)
- 1 teaspoon baking powder (for fluffiness)
- Pinch of salt (optional but enhances flavor)
Wet Ingredients:
- 2 large eggs (for binding and structure)
- 1/4 cup unsweetened almond milk (or any low-carb milk alternative like coconut milk)
- 1 tablespoon coconut oil or melted butter (adds moisture and richness)
- 1 teaspoon vanilla extract (for flavor)
- 1–2 tablespoons of sweetener (optional, use keto-friendly sweeteners like erythritol or stevia)
Instructions
- Mix the Dry Ingredients: In a large mixing bowl, whisk together the almond flour, baking powder, and salt. Make sure there are no lumps in the flour for a smooth batter.
- Combine the Wet Ingredients: In a separate bowl, whisk the eggs, almond milk, melted coconut oil (or butter), vanilla extract, and sweetener (if using). Make sure all the wet ingredients are well combined.
- Mix the Batter: Slowly add the wet ingredients into the dry ingredients, stirring gently. The batter should be thick but pourable. If it’s too thick, you can add a little more almond milk to reach the desired consistency.
- Heat the Pan: Preheat a non-stick skillet or griddle over medium heat. Lightly grease the pan with some coconut oil or butter.
- Cook the Pancakes: Using a 1/4 cup measuring cup, scoop the batter onto the skillet. Cook each pancake for about 2-3 minutes on one side until bubbles form on the surface. Flip the pancake and cook for another 1-2 minutes until golden brown and cooked through.
- Serve and Enjoy: Remove the pancakes from the skillet and serve hot. You can stack them and top them with your favorite keto-friendly toppings.
Notes
- Use blanched almond flour for the best texture and smooth batter.
- Adjust the sweetness with your preferred keto-friendly sweetener or omit it for a more savory option.
- Ensure the pan is preheated well to prevent sticking and achieve a golden crust.
- Do not overcrowd the skillet when cooking to allow even cooking and easy flipping.
- These pancakes are best served immediately but can be stored in the fridge for up to 2 days and reheated.
Keywords: Keto pancakes, almond flour pancakes, low carb pancakes, ketogenic breakfast, gluten free pancakes, keto breakfast

