Juicy Turkey Burgers with Fresh Parsley and Smoked Paprika Recipe
This flavorful turkey burger recipe features lean ground turkey thighs combined with aromatic spices and fresh parsley, pan-fried to juicy perfection. It’s a quick and delicious alternative to beef burgers, perfect for a healthy and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Turkey Burger Mixture
- 1 pound ground turkey thighs (93% lean)
- 1 tablespoon mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon Diamond Crystal kosher salt (or ½ teaspoon other kosher salt)
- ¼ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ cup fresh parsley, chopped
For Cooking
- 4 tablespoons olive oil (for frying)
Instructions
- Mix Ingredients: In a medium bowl, combine ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped fresh parsley. Mix thoroughly to evenly distribute all flavors.
- Form Patties: With slightly moist hands to prevent sticking, shape the mixture into four ½-inch-thick burger patties, ensuring they are uniform in size for even cooking.
- Heat Oil: Preheat a large skillet over medium heat and add the olive oil, allowing it to warm until shimmering but not smoking.
- Cook Burgers: Place the patties in the skillet and cook for about 5 minutes on each side, or until golden brown on the outside and fully cooked through (internal temperature should reach 165°F/74°C).
- Serve: Remove the burgers from the skillet and serve immediately while hot, with your favorite burger buns and toppings if desired.
Notes
- Use ground turkey thighs for juicier, more flavorful burgers compared to lean breast meat.
- Moistening your hands helps prevent the meat from sticking when forming patties.
- Ensure the burgers reach a safe internal temperature of 165°F to avoid foodborne illness.
- Feel free to customize toppings such as lettuce, tomato, avocado, or cheese.
- Leftover cooked patties can be stored in the refrigerator for 2-3 days or frozen for up to 3 months.
Keywords: turkey burgers, ground turkey, healthy burger, pan-fried turkey patties, lean turkey recipe
