Healthy Oatmeal Apple Cake Recipe

Introduction

This Healthy Oatmeal Apple Cake is a delightful treat that combines wholesome oats and fresh apples for a naturally sweet and satisfying dessert. It’s perfect for a cozy snack or a nutritious breakfast option that feels indulgent without the guilt.

Ingredients

• 1 cup rolled oats
• 1 teaspoon ground cinnamon
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1 large apple, peeled and chopped
• 3 tablespoons honey
• 1 teaspoon vanilla extract
• 3 tablespoons plain yogurt
• 2 large eggs
• 1 tablespoon unsalted butter or coconut oil

Instructions

1. Step 1: Preheat your oven to 350°F (180°C) and allow it to heat completely.
2. Step 2: In a blender or large bowl, combine all ingredients except for 1/4 cup of the rolled oats. Blend or mix until smooth.
3. Step 3: Gently fold the reserved 1/4 cup of oats into the batter to add texture.
4. Step 4: Line a small baking pan with parchment paper, making sure it covers the bottom and sides to prevent sticking.
5. Step 5: Pour the batter into the prepared pan and spread it evenly.
6. Step 6: Bake for 20 to 30 minutes, or until a toothpick inserted into the center comes out clean.
7. Step 7: Let the cake cool completely in the pan before slicing.
8. Step 8: Store the cake in an airtight container and refrigerate for at least one hour before serving for best texture and flavor.

Tips & Variations

• Use a tart apple variety like Granny Smith for a nice balance of sweetness and acidity.
• Substitute honey with maple syrup or agave nectar for a different natural sweetener.
• Add chopped nuts or raisins for extra crunch and flavor.
• For a dairy-free version, replace yogurt and butter with plant-based alternatives.

Storage

Store the cake in an airtight container in the refrigerator for up to 3 days. Reheat individual slices gently in the microwave for 15–20 seconds or enjoy them cold as a wholesome snack.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

Quick oats can be used, but the texture will be softer and less chewy. Rolled oats are preferred for better structure.

Is this cake gluten-free?

If you use certified gluten-free oats and baking powder, this cake can be gluten-free. Always check labels to ensure no cross-contamination.

Healthy Oatmeal Apple Cake Recipe

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★★★★★

4.5 from 101 reviews

This Healthy Oatmeal Apple Cake is a nutritious and delicious baked treat featuring wholesome rolled oats, sweet apples, and warm cinnamon. Sweetened naturally with honey and enriched with yogurt and eggs, this cake offers a moist texture and comforting flavor without refined sugars. Perfect as a wholesome breakfast or a guilt-free dessert, it’s simple to prepare and bakes to a tender, satisfying crumb.

• Author: Luna
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 6 servings 1x
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

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Dry Ingredients

• 1 cup rolled oats
• 1 teaspoon ground cinnamon
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder

Wet Ingredients

• 1 large apple, peeled and chopped
• 3 tablespoons honey
• 1 teaspoon vanilla extract
• 3 tablespoons plain yogurt
• 2 large eggs
• 1 tablespoon unsalted butter or coconut oil

Instructions

1. Preheat the oven: Set the oven temperature to 350°F (180°C) and allow it to fully warm to ensure even baking.
2. Prepare the batter: Combine all ingredients except for 1/4 cup of the rolled oats in a blender or bowl. Process or mix until smooth, then gently fold in the reserved oats to add a pleasant texture and bite to the cake.
3. Prepare the baking pan: Line a small baking pan with parchment paper, ensuring full coverage to prevent the cake from sticking during baking.
4. Bake the cake: Pour the batter into the prepared pan and spread evenly. Bake in the preheated oven for 20 to 30 minutes, or until a toothpick inserted into the center comes out clean, indicating the cake is fully cooked.
5. Cool and store: Allow the cake to cool completely in the pan before slicing. Store the slices in an airtight container in the refrigerator for at least one hour before serving to enhance flavor and texture.

Notes

• Using rolled oats instead of oat flour provides texture and a wholesome feel to the cake.
• Peeling the apple ensures a smoother texture, but leaving the peel on adds extra fiber if preferred.
• You can substitute honey with maple syrup or agave nectar for a vegan option.
• Ensure the cake has fully cooled before refrigeration to prevent moisture buildup.
• For a dairy-free version, use coconut oil instead of butter and a non-dairy yogurt.

Keywords: oatmeal apple cake, healthy dessert, baked oatmeal cake, cinnamon apple cake, low fat cake, natural sweetener cake