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Crispy Maple Glazed Carrots and Brussels Sprouts Recipe

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★★★★★

4.4 from 80 reviews

Enjoy a delicious and healthy side dish with these Crispy Maple Glazed Carrots and Brussels Sprouts. Roasted to perfection with a blend of smoked paprika, garlic, and coriander, then finished with a sweet maple syrup glaze for a delightful balance of flavors and textures.

Ingredients

Scale

Vegetables

  • 4 cups Brussels sprouts, halved
  • 3 large carrots, cut into batons

Seasoning & Oil

  • 2 tbsp melted coconut oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp ground coriander
  • 1/3 tsp salt
  • 1/3 tsp black pepper

Glaze

  • 1 tbsp maple syrup

Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it’s hot enough to roast the vegetables to a crisp and caramelized finish.
  2. Toss Vegetables with Oil: In a mixing bowl, combine the halved Brussels sprouts and carrot batons with 1 tablespoon of melted coconut oil. Toss well to coat all the pieces evenly for even roasting.
  3. Add Seasonings: Sprinkle smoked paprika, garlic powder, ground coriander, salt, and black pepper over the vegetables. Toss again until all pieces are evenly seasoned.
  4. Roast the Vegetables: Spread the seasoned vegetables in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, stirring halfway through to ensure even cooking and crisping edges.
  5. Glaze and Caramelize: Remove the baking sheet and drizzle the vegetables with maple syrup. Return them to the oven for an additional 5 minutes to allow the glaze to caramelize, adding a sweet finish to the crispy veggies.

Notes

  • Be sure to cut Brussels sprouts and carrots into uniform sizes to ensure even cooking.
  • Mix the vegetables well with the oil and spices to coat thoroughly for best flavor development.
  • Stirring halfway through roasting helps vegetables cook uniformly and develop crisp edges.
  • Use pure maple syrup for the best caramelized glaze; substitute with honey if preferred.
  • Serve immediately for the best texture and flavor.

Keywords: roasted Brussels sprouts, maple glazed carrots, healthy side dish, vegan roasted vegetables, crispy vegetables, fall recipes, easy vegetable side

Find it online: https://trendytasterecipes.com/crispy-maple-glazed-carrots-and-brussels-sprouts-recipe/