Crispy Baked Chicken Tenders Recipe

If you’re craving a dish that perfectly balances crunch and juicy tenderness, you’re in for a treat with these Crispy Baked Chicken Tenders. This recipe transforms simple chicken strips into an irresistible, golden delight that bakes up with less mess and mess-free oil splatter than traditional frying. Perfectly spiced with garlic, paprika, and a touch of Parmesan, these tenders deliver that crave-worthy crunch without sacrificing flavor or moisture. Whether you’re feeding the family or just want a satisfying snack, Crispy Baked Chicken Tenders are bound to become a staple in your kitchen rotation.

Ingredients You’ll Need

Simple ingredients come together to create the magic behind these Chicken Tenders. Each component plays a vital role: from the tender chicken strips providing a juicy base, to the panko breadcrumbs adding a satisfying crunch, and the seasonings bringing depth and warmth to every bite.

• 1 lb chicken breasts or chicken tenders: The star of the dish—make sure to cut breasts into 1-inch strips if not using tenders already.
• 2 large eggs beaten: Acts as the adhesive that holds all that delicious coating to the chicken.
• 1 cup panko breadcrumbs: For that extra crispiness, panko is a game changer over regular breadcrumbs.
• ½ cup grated Parmesan cheese (optional): Adds a savory, nutty flavor that elevates each bite.
• 1 tsp garlic powder: Infuses the crumb coating with warm, aromatic notes.
• 1 tsp paprika: Provides a mild smoky undertone and beautiful color.
• ½ tsp onion powder: Rounds out the savory flavor profile.
• ½ tsp salt: Enhances all the natural flavors.
• ¼ tsp black pepper: Adds a subtle, balanced kick.
• Olive oil spray: Crucial for getting that perfect golden crust without deep frying.

How to Make Crispy Baked Chicken Tenders

Step 1: Prep the Chicken

Start by trimming and slicing your chicken breasts into 1-inch wide strips if you aren’t using pre-cut tenders. This ensures uniform cooking and that every piece achieves a crunchy exterior while staying juicy inside. Season lightly with salt and pepper to lay the foundation for flavor.

Step 2: Set Up Your Breading Stations

Get two bowls ready to streamline the coating process. Beat the eggs until smooth in the first bowl. In the second, mix together panko breadcrumbs, Parmesan cheese (if using), and all your aromatic spices. This layered setup will help your Crispy Baked Chicken Tenders develop that irresistible crunchy coat.

Step 3: Bread the Chicken

Dip each chicken strip in the beaten eggs, ensuring it’s fully coated but not dripping excessively. Then press the chicken into the breadcrumb mixture, making sure every inch is covered well. For those who adore extra crunchy tenders, you can repeat this dipping and coating process once more for a double layer of crunch.

Step 4: Prepare for Baking

Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking and ease cleanup. If you have a wire rack, place it atop the sheet to promote air circulation all around the chicken tenders, which boosts crispiness.

Step 5: Arrange and Bake

Arrange the breaded tenders in a single layer on your prepared surface, giving each piece a little breathing room. Lightly spray with olive oil to encourage that golden, crunchy finish. Bake in a preheated 400°F (200°C) oven for 20-25 minutes, flipping halfway, until the chicken is golden and reaches an internal temperature of 165°F (74°C).

Step 6: Rest and Serve

Remove your Crispy Baked Chicken Tenders from the oven and let them rest a few minutes to lock in juices. Serve hot alongside your favorite dips for an impeccable meal or snack time indulgence.

How to Serve Crispy Baked Chicken Tenders

Garnishes

Simple garnishes can enhance both presentation and flavor. Try fresh chopped parsley or a sprinkle of extra Parmesan for a pop of color and subtle tang. Lemon wedges are fantastic for adding brightness, perfect if you love a citrusy zing paired with your chicken tenders.

Side Dishes

Crispy Baked Chicken Tenders pair beautifully with a variety of sides. For a classic combo, serve with crunchy celery sticks and creamy ranch dressing. Roasted veggies or a fresh crunchy salad provide a healthy balance. Mashed potatoes or sweet potato fries can make it a hearty, comforting meal.

Creative Ways to Present

For a fun twist on serving, turn your tenders into sliders with mini buns and toppings like lettuce, tomato, and pickles. Alternatively, slice them into strips and toss in a wrap with fresh veggies and a drizzle of spicy mayo for a tasty handheld lunch. They also make great croutons topping a crisp salad or soup.

Make Ahead and Storage

Storing Leftovers

If you have any Crispy Baked Chicken Tenders left, gently store them in an airtight container in the refrigerator. They keep well for up to 3 days, maintaining a good level of crispiness if reheated properly.

Freezing

You can freeze uncooked breaded tenders by laying them out on a baking sheet and freezing until firm, then transferring to a freezer-safe bag. This way, you can bake fresh batches whenever you want! Cooked tenders can be frozen too but will lose some crisp texture.

Reheating

The best way to reheat your crispy tenders is in the oven or air fryer. Avoid microwaving as it softens the coating. Rewarm at 375°F (190°C) for about 8-10 minutes, flipping halfway, until heated through and crunchy again.

FAQs

Can I use regular breadcrumbs instead of panko?

Yes, regular breadcrumbs work just fine, though your Crispy Baked Chicken Tenders might be slightly less crunchy. Panko provides that signature light, crispy texture.

Is it necessary to double coat the tenders?

Double coating is optional but highly recommended if you love an extra-thick, crunchy crust. Single coating still produces tasty tenders with a nice crunch.

Can I make these tenders gluten-free?

Absolutely! Substitute regular breadcrumbs or panko with gluten-free breadcrumbs to accommodate dietary needs without sacrificing flavor or texture.

What dipping sauces go best with Crispy Baked Chicken Tenders?

Honey mustard, BBQ sauce, ranch, or even a spicy sriracha mayo pair wonderfully with these tenders. Feel free to get creative with your favorites!

How can I tell when the chicken tenders are fully cooked?

The safest way is to use a meat thermometer and ensure the internal temperature reaches 165°F (74°C). They should also be golden brown and feel firm to the touch.

Final Thoughts

Now that you’ve got the secrets to perfect Crispy Baked Chicken Tenders, it’s time to give this recipe a go. Simple ingredients, minimal fuss, and maximum crunch make this dish a winner for any occasion. Once you try these at home, they’ll quickly become one of your go-to favorites for a delicious, wholesome, and satisfying meal.

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