Creamy Cajun Chicken Pasta Recipe
Introduction
Creamy Cajun Chicken Pasta is a flavorful and comforting dish that combines tender chicken with a rich, spicy sauce and perfectly cooked pasta. This recipe brings a touch of Louisiana-inspired zest to your dinner table, perfect for a weeknight meal or a casual gathering.

Ingredients
- 8 ounces uncooked pasta
- 2 chicken breasts (cut in half lengthwise)
- 1/2 tablespoon + 1/2 tablespoon Cajun seasoning (use a low or no salt variety)
- 1/2 teaspoon garlic powder
- Salt & pepper (as needed, to taste)
- Flour for dredging + 1 teaspoon flour (divided)
- 1 tablespoon olive oil
- 2 tablespoons butter (divided)
- 2 cloves garlic (minced)
- 1 cup heavy/whipping cream
- 1 teaspoon lemon juice
- 1/2 teaspoon Dijon mustard (optional)
- 1 medium tomato (chopped small)
- For serving: chopped fresh basil, parsley, scallions, and freshly grated parmesan cheese (optional, to taste)
Instructions
- Step 1: Boil a salted pot of water and cook the pasta al dente according to the package directions.
- Step 2: Cut the chicken breasts in half lengthwise to make 4 thinner cutlets. Season the chicken with 1/2 tablespoon Cajun seasoning, garlic powder, salt, and pepper. Coat each piece in flour and shake off any excess.
- Step 3: Heat olive oil and 1 tablespoon butter in a skillet over medium-high heat for a few minutes.
- Step 4: Cook the chicken cutlets for about 5 minutes on each side until golden and cooked through. Remove from the skillet and set aside.
- Step 5: Reduce heat to medium, add the remaining 1 tablespoon butter, and once melted, add minced garlic and 1 teaspoon flour. Cook, stirring almost constantly, for about one minute.
- Step 6: Whisk in the heavy cream, lemon juice, Dijon mustard (if using), and the remaining 1/2 tablespoon Cajun seasoning.
- Step 7: Stir in the chopped tomato and let the sauce thicken for a few minutes. Add a splash of hot pasta water if the sauce becomes too thick.
- Step 8: Drain the pasta and toss it in the skillet with the sauce. Stir in fresh basil, parsley, and scallions if desired. Adjust seasoning with salt and pepper as needed.
- Step 9: Serve the pasta topped with sliced or whole chicken cutlets and sprinkle with freshly grated parmesan cheese if you like.
Tips & Variations
- Use low-sodium Cajun seasoning to better control the salt level in the dish.
- Swap the chicken breasts for shrimp or sausage for a different protein option.
- Add more fresh herbs, like oregano or thyme, for additional flavor layers.
- If you prefer a lighter sauce, substitute half the cream with milk or a milk alternative.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of cream or water to loosen the sauce as needed. This dish is best enjoyed fresh but keeps well when refrigerated.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of pasta?
Yes, you can use penne, fettuccine, or any pasta shape you prefer. Just adjust cooking time to the package instructions.
Is it okay to freeze the leftovers?
Freezing is possible, but the cream sauce may separate or become grainy. For best quality, enjoy this dish fresh or refrigerated rather than frozen.
PrintCreamy Cajun Chicken Pasta Recipe
This creamy Cajun chicken pasta combines tender pan-seared chicken breasts with a rich, flavorful Cajun-spiced cream sauce and perfectly cooked pasta. The dish is elevated by aromatic garlic, fresh tomato, and optional herbs and Parmesan cheese for a comforting and satisfying meal with a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
Ingredients
Pasta
- 8 ounces uncooked pasta
Chicken and Seasoning
- 2 chicken breasts, cut in half lengthwise (4 thin cutlets)
- 1 tablespoon Cajun seasoning (divided into 1/2 tbsp + 1/2 tbsp; use low or no salt variety)
- 1/2 teaspoon garlic powder
- Salt & pepper, to taste (adjust based on seasoning salt)
- Flour, for dredging
- 1 teaspoon flour (divided)
Cooking Fats
- 1 tablespoon olive oil
- 2 tablespoons butter (divided)
Sauce Ingredients
- 2 cloves garlic, minced
- 1 cup heavy whipping cream
- 1 teaspoon lemon juice
- 1/2 teaspoon Dijon mustard (optional)
- 1 medium tomato, chopped small
For Serving (optional)
- Chopped fresh basil
- Chopped fresh parsley
- Chopped scallions
- Freshly grated Parmesan cheese
Instructions
- Cook the pasta: Boil a large pot of salted water. Add the pasta and cook it al dente according to package instructions. Drain and set aside.
- Prepare the chicken: Cut each chicken breast in half lengthwise to create 4 thin cutlets. Season with 1/2 tablespoon Cajun seasoning, garlic powder, salt, and pepper. Lightly dredge each piece in flour and shake off the excess.
- Cook the chicken: Heat olive oil and 1 tablespoon butter in a skillet over medium-high heat. Once hot, add the chicken and cook for about 5 minutes per side, or until golden brown and cooked through. Remove chicken from skillet and set aside.
- Make the sauce base: Reduce heat to medium and add the remaining 1 tablespoon butter to the skillet. Once melted, add the minced garlic and 1 teaspoon flour. Cook for about 1 minute, stirring constantly, to form a roux.
- Add liquids and seasoning: Whisk in the heavy cream, lemon juice, Dijon mustard (if using), and remaining 1/2 tablespoon Cajun seasoning. Stir to combine and gently simmer.
- Incorporate tomato and thicken: Add the chopped tomato and let the sauce thicken for a few minutes, stirring occasionally. If sauce becomes too thick, add a splash of the reserved hot pasta water to loosen it.
- Toss pasta and finish sauce: Add the drained pasta to the skillet and toss to coat thoroughly with the sauce. Stir in fresh basil, parsley, and scallions if using. Taste and adjust seasoning with additional salt and pepper as needed.
- Serve: Slice the cooked chicken and arrange on top of the pasta or place whole. Garnish with freshly grated Parmesan cheese if desired. Serve immediately.
Notes
- Use a low or no-salt Cajun seasoning to better control salt levels.
- For a lighter version, substitute heavy cream with half-and-half or Greek yogurt, noting the change will affect creaminess.
- You can swap pasta for gluten-free varieties if needed.
- If you prefer less heat, reduce the Cajun seasoning amount.
- Reserve some pasta water to adjust sauce consistency if it thickens too much.
- The Dijon mustard adds subtle tang but can be omitted if unavailable or undesired.
- Fresh herbs and Parmesan cheese are optional but enhance flavor and presentation.
Keywords: Creamy Cajun Chicken Pasta, Cajun pasta, chicken pasta recipe, creamy pasta, Cajun seasoning, weeknight dinner

