Cottage Cheese Brownies Recipe
These Cottage Cheese Brownies are a protein-packed, low-fat dessert option that combines the richness of dark chocolate with the creamy texture of cottage cheese. Using egg whites and diet soda keeps them light and fluffy, while whey protein adds an extra nutritional boost. Perfect for a healthier chocolate craving, these brownies are moist, chocolatey, and easy to prepare.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 9 servings (one 8x8 inch pan, cut into 3x3 squares) 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Wet Ingredients
- 1/2 cup egg whites
- 1/2 cup cottage cheese (low fat ideally)
- 2/3 cups diet soda (sweet, like Coke, Sprite, etc.)
- 1 teaspoon vanilla extract
- 1/2 teaspoon instant coffee
Dry Ingredients
- 3/4 cup unsweetened cocoa powder
- 35 g whey protein powder (1 scoop, chocolate flavor ideal)
- 1 teaspoon baking powder
- pinch salt
Other
- 1/2 cup dark chocolate chips
- 1 teaspoon liquid stevia
Instructions
- Preheat Oven and Prepare Pan: Preheat the oven to 180°C (350°F) and line an 8×8 inch baking dish with parchment paper to prevent sticking and simplify cleanup.
- Whip Egg Whites: Whip the egg whites at high speed until stiff peaks form, which will help give the brownies a light and airy texture.
- Melt Chocolate: Melt the dark chocolate chips in a microwave-safe bowl, heating in 30-second intervals and stirring between intervals until fully melted, about 1 minute 30 seconds total.
- Blend Cottage Cheese: Use a blender or food processor to blend the cottage cheese until very smooth and lump-free, about 2 minutes, ensuring a creamy batter.
- Combine Ingredients: In a large mixing bowl, combine the whipped cottage cheese, cocoa powder, whey protein powder, diet soda, liquid stevia, baking powder, vanilla extract, instant coffee, salt, and melted chocolate. Stir gently just until evenly mixed to avoid deflating the mixture.
- Fold in Egg Whites: Carefully fold the whipped egg whites into the batter to maintain their volume without overmixing, which helps keep the brownies light.
- Transfer and Smooth: Pour the batter into the prepared baking dish and smooth the top with a spatula to ensure even baking.
- Bake: Bake for 25-35 minutes, checking at around 20 minutes. The brownies are done when they no longer jiggle in the center.
- Cool and Serve: Allow the brownies to cool completely in the baking dish before slicing to ensure clean cuts and the best texture. Enjoy your protein-packed chocolate treat!
Notes
- For best results, use low-fat cottage cheese and chocolate-flavored whey protein powder.
- Check the brownies early to prevent overbaking, as oven temperatures can vary.
- If you prefer a sweeter brownie, adjust the stevia quantity to taste.
- Folding the egg whites gently is crucial to keep the brownies fluffy.
- Instant coffee enhances the chocolate flavor but can be omitted if desired.
Keywords: cottage cheese brownies, healthy brownies, protein brownies, low fat dessert, chocolate brownies, whey protein recipe
Find it online: https://trendytasterecipes.com/cottage-cheese-brownies-recipe/
