Cookie Dough Protein Balls Recipe

If you have a sweet tooth but also crave a healthy boost, these Cookie Dough Protein Balls are a dream come true! They perfectly capture that nostalgic, indulgent cookie dough flavor while sneaking in protein and wholesome ingredients that fuel your day. Soft, chocolatey, and naturally sweetened with maple syrup, these little bites are the ideal grab-and-go snack that feels like a treat but powers you up like a super snack. Trust me, once you try making and tasting these Cookie Dough Protein Balls, they’ll quickly become your favorite little energy bombs.

Cookie Dough Protein Balls Recipe - Recipe Image

Ingredients You’ll Need

The magic of these Cookie Dough Protein Balls lies in their simplicity. Each ingredient plays a key role in getting the perfect flavor, texture, and nutrition, without any fuss or complicated shopping.

  • Vanilla protein powder: Provides a creamy vanilla base with great protein content for muscle fuel and a rich flavor.
  • Chocolate chips: Add pockets of melty chocolate bliss, making each bite irresistibly delicious.
  • Maple syrup: Offers a natural, subtle sweetness and helps bind the dough together.
  • Peanut butter or almond butter: Brings a creamy, nutty texture and healthy fats to keep you satisfied.

How to Make Cookie Dough Protein Balls

Step 1: Combine Ingredients

Start by gathering all your ingredients into one large mixing bowl. Pour in the vanilla protein powder, chocolate chips, maple syrup, and your choice of nut butter. Using a sturdy spoon or your hands, thoroughly mix everything until a sticky, cohesive dough forms. The key here is to ensure every ingredient is evenly incorporated so your protein balls have consistent flavor and texture.

Step 2: Roll into Balls

Once your dough is ready, it’s time for the fun part! Break off portions of dough and roll them in your hands to form approximately 12 equal-sized balls, about an inch in diameter. If the dough feels too sticky, a quick wet of your hands helps make rolling easier. These little rounds will hold their shape beautifully once chilled.

Step 3: Refrigerate

Place the balls on a parchment-lined baking sheet or tray, making sure they aren’t touching. Refrigerate for at least 30 minutes to allow them to firm up. This chilling step not only helps the balls hold their shape but also lets the flavors meld together for an even tastier bite.

How to Serve Cookie Dough Protein Balls

Cookie Dough Protein Balls Recipe - Recipe Image

Garnishes

If you’re looking to elevate the presentation, a light sprinkle of sea salt or a dusting of cocoa powder on top adds sophistication and deepens the chocolate flavor beautifully. You could also roll them in crushed nuts or shredded coconut for extra texture and a pop of color.

Side Dishes

Cookie Dough Protein Balls shine perfectly as a standalone snack, but they also pair wonderfully with a refreshing yogurt parfait or a fresh fruit salad. These sides keep things light and complement the richness of the protein balls without overpowering them.

Creative Ways to Present

For a fun spin, arrange the Cookie Dough Protein Balls in mini cupcake liners or stack them on a decorative skewer for a bite-sized dessert platter. Wrapping them individually in wax paper makes for perfect portion-controlled gifts or lunchbox treats that everyone will love.

Make Ahead and Storage

Storing Leftovers

Once your Cookie Dough Protein Balls are made, keep them fresh by storing them in an airtight container in the refrigerator. They’ll stay deliciously firm and ready to enjoy for about a week, making them an ideal prep-ahead snack option for busy days.

Freezing

If you’re planning ahead for longer storage, freezing Cookie Dough Protein Balls is a smart move. Place them on a baking sheet to freeze individually first, then transfer to a freezer-safe container or bag. They’ll keep for up to 3 months and thaw quickly when you’re ready to indulge.

Reheating

These protein balls are best enjoyed cold or at room temperature, so no reheating needed! Just pull them out of the fridge or freezer and let them sit at room temp for a few minutes if frozen, and they’re ready to satisfy your cravings.

FAQs

Can I use any type of protein powder for Cookie Dough Protein Balls?

Absolutely! Vanilla protein powder works beautifully to complement the cookie dough flavor, but you can experiment with other flavors like chocolate or unflavored, just keep in mind it may slightly alter the taste.

What can I substitute for maple syrup?

If you don’t have maple syrup on hand, honey or agave nectar are great alternatives to add natural sweetness and help bind the mixture together.

Are these Cookie Dough Protein Balls vegan-friendly?

To make them vegan, choose plant-based protein powder and use a natural, vegan nut butter. Also, be sure to pick vegan chocolate chips to keep everything fully plant-based.

Can I add extras like nuts or dried fruit?

Definitely! Adding chopped nuts or dried fruit can enhance flavor and texture, but be mindful that it may change the consistency, so you might need to adjust the nut butter or syrup slightly.

How many Cookie Dough Protein Balls does this recipe make?

This recipe yields about 12 one-inch balls, perfect for portion control and easy snacking throughout the week.

Final Thoughts

Making your own Cookie Dough Protein Balls is such a rewarding and delicious way to keep a protein-packed treat on hand anytime you need a pick-me-up. They’re incredibly easy to whip up, endlessly customizable, and satisfyingly tasty without the guilt. I can’t wait for you to try these out and discover just how scrumptious healthy snacking can be!

Print

Cookie Dough Protein Balls Recipe

Delicious and nutritious Cookie Dough Protein Balls made with vanilla protein powder, chocolate chips, maple syrup, and peanut or almond butter. These no-bake snacks are perfect for a quick energy boost and a healthy treat on the go.

  • Author: Luna
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 12 balls 1x
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Ingredients

  • 1 cup (120g) vanilla protein powder
  • ½ cup (90g) chocolate chips
  • ½ cup (160g) maple syrup
  • ½ cup (128g) peanut butter or almond butter

Instructions

  1. Combine ingredients: In a large bowl, mix all ingredients thoroughly until a uniform dough forms, ensuring all components are evenly incorporated.
  2. Roll into balls: Using your hands, shape the mixture into 12 equal-sized balls, each about 1 inch in diameter for perfect bite-sized snacks.
  3. Refrigerate: Place the balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up and solidify before serving.
  4. Serve & enjoy: Once chilled, enjoy these protein-packed cookie dough balls as a healthy snack anytime.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to one week.
  • You can substitute peanut butter with almond butter or any nut butter of choice for variation.
  • For a vegan version, ensure the protein powder is plant-based and use vegan chocolate chips.
  • Add a pinch of salt or cinnamon for extra flavor if desired.
  • These protein balls can also be frozen for up to 3 months; thaw before eating.

Nutrition

  • Serving Size: 1 ball (approx. 25g)
  • Calories: 120
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1.5g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: cookie dough protein balls, no-bake protein snack, healthy protein balls, energy balls, peanut butter protein balls

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