Chocolate-Cherry Trail Mix for Anti-Inflammation Recipe
This Chocolate-Cherry Trail Mix is a delicious and nutritious snack packed with raw almonds, pumpkin seeds, pistachios, dried cherries, and dark chocolate chips. Featuring anti-inflammatory ingredients and a perfect balance of sweet and savory flavors, it’s ideal for a quick energy boost or a healthy treat on the go.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: About 3 cups 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Nuts & Seeds
- 1 cup raw almonds
- 1 cup raw pumpkin seeds (toasted or spiced)
- ½ cup raw pistachios
Fruits & Sweets
- ½ cup dried cherries or cranberries
- ½ cup dark chocolate chips
Instructions
- Preheat Oven: Set your oven to preheat at 350°F to prepare for roasting the almonds, enhancing their flavor and texture.
- Roast Almonds: Arrange the raw almonds evenly on a baking sheet and bake them for about 10 minutes, stirring halfway through. Roast until they emit a fragrant aroma and begin to brown slightly. Allow them to cool, then chop into coarse pieces for optimal texture.
- Combine Ingredients: In a large mixing bowl, combine the chopped almonds, raw pumpkin seeds, raw pistachios, dried cherries or cranberries, and dark chocolate chips. Stir thoroughly to evenly distribute all ingredients throughout the trail mix.
- Store Trail Mix: Transfer the mixture to an airtight container. Store at room temperature for up to five days to maintain freshness and flavor.
Notes
- Roasting the almonds intensifies their flavor but can be skipped if you prefer raw nuts.
- Pumpkin seeds can be toasted or spiced before adding for extra flavor.
- Use dried cherries or cranberries based on your taste preference; both add natural sweetness and tartness.
- Keep the trail mix in an airtight container to maintain freshness and prevent moisture absorption.
- This mix makes a great snack for combating inflammation due to its antioxidant-rich ingredients.
Keywords: Chocolate cherry trail mix, anti-inflammatory snack, healthy trail mix, almonds, pumpkin seeds, pistachios, dried cherries, dark chocolate chips
