Chinese Ground Beef and Cabbage Stir-Fry Recipe
A quick and flavorful Chinese ground beef and cabbage stir-fry that combines tender beef with crisp cabbage, infused with garlic, ginger, and savory sauces for a healthy and satisfying meal.
- Author: Luna
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Chinese
- Diet: Low Fat
Main Ingredients
- 1 lb lean ground beef
- 4 cups green cabbage, thinly sliced
- 4 cloves garlic, minced
- 1-inch piece fresh ginger, grated
Sauces and Oils
- 3 tbsp low-sodium soy sauce
- 2 tbsp vegetable oil
- 1 tsp sesame oil
Garnish
- Prepare Ingredients: Mince the garlic and grate the fresh ginger. Thinly slice the green cabbage into strips to ensure quick and even cooking.
- Heat Oil: Warm 2 tablespoons of vegetable oil in a large skillet over medium-high heat until it shimmers, indicating it is hot enough for cooking.
- Cook Ground Beef: Add the lean ground beef to the skillet and cook for 5-7 minutes, stirring occasionally, until the beef is browned and fully cooked through.
- Sauté Aromatics: Stir in the minced garlic and grated ginger with the beef. Sauté for about 1 minute until fragrant, enhancing the dish’s flavor base.
- Add Cabbage: Toss in the sliced cabbage and cook for 3-4 minutes, stirring frequently, until the cabbage is slightly wilted but still crisp.
- Incorporate Soy Sauce: Pour 3 tablespoons of low-sodium soy sauce into the skillet and mix well. Allow the stir-fry to cook for another 2-3 minutes so the flavors meld together.
- Finish and Garnish: Drizzle 1 teaspoon of sesame oil over the stir-fry for a nutty aroma, then remove from heat. Garnish with chopped green onions before serving to add a fresh contrast.
Notes
- Use lean ground beef to reduce fat and keep the dish healthier.
- For a spicier version, consider adding red chili flakes or fresh sliced chilies.
- Shredding cabbage finely ensures it cooks quickly and blends well with the beef.
- Low-sodium soy sauce helps control sodium content without sacrificing flavor.
- This dish pairs well with steamed rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 65mg
Keywords: ground beef stir-fry, Chinese cabbage recipe, quick dinner, healthy stir-fry, easy beef recipe