Cheesy Low Carb Pizza Bowl Recipe
Introduction
This Cheesy Low Carb Pizza Bowl is a delicious, guilt-free way to enjoy all the flavors of pizza without the crust. It’s perfect for those following a low-carb lifestyle or anyone craving a cozy, cheesy meal that’s quick to prepare.

Ingredients
- Half a cup of marinara sauce (sugar-free)
- 1 cup of mozzarella cheese, shredded
- A quarter-cup of sausage, cooked and crumbled
- Optional: pepperoni slices, about a quarter-cup
- Optional: black olives, sliced, about a quarter-cup
- Optional: diced bell peppers, about a quarter-cup
- Sprinkle of garlic powder (1/4 teaspoon)
- Pinch of dried oregano (1/4 teaspoon)
- Salt and pepper, as much as you’d like
- Optional: fresh parsley or basil for garnish
Instructions
- Step 1: Preheat the oven to 375°F (190°C). Lightly coat an oven-friendly dish or bowl with oil or non-stick spray.
- Step 2: Spread the shredded mozzarella evenly over the bottom of the dish to form a cheesy base.
- Step 3: Gently drizzle the marinara sauce over the cheese layer. Top with cooked sausage, optional pepperoni, black olives, and bell peppers if using.
- Step 4: Sprinkle the garlic powder, dried oregano, salt, and pepper over the toppings. Stir slightly to blend the seasonings.
- Step 5: Place the dish in the oven and bake for 10-15 minutes until the cheese is melted, bubbly, and the toppings are heated through.
- Step 6: Remove from the oven and let it sit for a minute. Garnish with fresh parsley or basil if desired, then serve warm.
Tips & Variations
- For extra flavor, try adding a sprinkle of red pepper flakes before baking.
- Switch up the protein by using cooked chicken or bacon instead of sausage.
- If you like it cheesier, add a mix of mozzarella and cheddar.
- Use fresh herbs like basil or oregano for a brighter taste just before serving.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. Avoid overheating to keep the cheese melty and delicious.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe dairy-free?
Yes, you can substitute the mozzarella with a dairy-free cheese alternative that melts well. Keep in mind the flavor and texture may vary slightly.
Is this recipe suitable for meal prep?
Absolutely! This pizza bowl can be made ahead and refrigerated. Reheat portions as needed for a quick and satisfying meal.
PrintCheesy Low Carb Pizza Bowl Recipe
This Cheesy Low Carb Pizza Bowl offers a delicious and satisfying meal that combines gooey melted mozzarella cheese, savory sausage, and a flavorful sugar-free marinara sauce, topped with optional pepperoni, olives, and bell peppers. Baked to bubbly perfection, it’s an easy low-carb dish perfect for pizza lovers looking to enjoy all the flavor without the carbs of traditional crusts.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 1 serving 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Main Ingredients
- 1/2 cup marinara sauce (sugar-free)
- 1 cup shredded mozzarella cheese
- 1/4 cup cooked and crumbled sausage
Optional Toppings
- 1/4 cup pepperoni slices
- 1/4 cup black olives, sliced
- 1/4 cup diced bell peppers
Seasonings
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- Salt and pepper, to taste
Garnish
- Fresh parsley or basil, for garnish (optional)
Instructions
- Preheat Oven: Set your oven to 375°F (190°C) and prepare an oven-friendly dish or bowl by lightly coating it with oil or non-stick spray to prevent sticking.
- Prepare Base Layer: Spread the shredded mozzarella cheese evenly across the bottom of the dish forming a cheesy base layer, which will provide the foundation and help bind the toppings.
- Add Sauce and Toppings: Drizzle the sugar-free marinara sauce evenly over the cheese base. Then, layer the cooked and crumbled sausage on top. If using, add pepperoni slices, sliced black olives, and diced bell peppers to add flavor and variety.
- Season: Sprinkle the oregano, garlic powder, and a pinch of salt and pepper over the layered ingredients. Gently toss or stir slightly to blend the seasonings and toppings evenly.
- Bake: Place the dish in the preheated oven and bake for 10-15 minutes. Cook until the cheese is thoroughly melted, bubbly, and the toppings are warmed through.
- Finish and Serve: Remove the pizza bowl from the oven and let it rest for a minute. Garnish with fresh parsley or basil if desired, then serve warm for the best flavor experience.
Notes
- Make sure to use sugar-free marinara sauce to keep this recipe truly low carb.
- Feel free to customize the toppings with any low-carb vegetables or your favorite meats.
- Cooking time may vary slightly depending on your oven; watch for bubbly cheese as an indicator of doneness.
- This recipe works best in an oven-safe bowl or deep dish to hold all ingredients together.
- Letting the dish sit briefly after baking helps the cheese set and makes it easier to enjoy.
Keywords: Low carb pizza, cheesy pizza bowl, sugar-free pizza, keto pizza, easy pizza recipe, low carb dinner

