Bulletproof Coffee with Ghee, MCT Oil, and Cinnamon Recipe
Bulletproof Coffee is a rich, creamy, and energizing coffee drink made by blending hot brewed coffee with healthy fats such as ghee and MCT oil. This unique coffee provides sustained energy and mental clarity, making it a popular choice for those following low-carb or ketogenic diets. Optional additions of pink salt and ground cinnamon add subtle flavor enhancements.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Bulletproof Coffee Ingredients
- 12 oz. Bulletproof brewed coffee, hot
- 2 tbsp ghee
- 1 tbsp MCT oil
- Pinch of pink salt (optional)
- ½ tsp ground cinnamon (optional)
Instructions
- Prepare Coffee: Brew 12 oz. of Bulletproof coffee using your preferred method, ensuring it is hot and fresh.
- Add Ingredients to Blender: Pour the hot brewed coffee into a blender. Add 2 tablespoons of ghee, 1 tablespoon of MCT oil, a pinch of pink salt if using, and ½ teaspoon of ground cinnamon if desired.
- Blend Until Smooth: Blend all ingredients on high speed until fully combined and the mixture is frothy and smooth, typically about 20-30 seconds.
- Serve: Pour the blended coffee into a mug and serve immediately for the best flavor and texture.
Notes
- Use freshly brewed coffee for optimal flavor.
- Ghee provides a rich, buttery taste and is a source of healthy fats.
- MCT oil is rapidly metabolized to provide quick energy but start with a smaller amount if you are new to it to avoid digestive discomfort.
- Pink salt enhances flavor and adds trace minerals.
- Ground cinnamon adds a warm spice note and optional antioxidants.
- This coffee is best enjoyed fresh and hot.
Keywords: Bulletproof Coffee, Keto Coffee, Ghee Coffee, MCT Oil Coffee, Low Carb Coffee, Energy Coffee
