Banana Pudding Recipe

Banana Pudding is a delightful and wholesome dessert that brings together creamy textures and natural sweetness in a way that feels both indulgent and nourishing. This version is a fantastic twist, blending the tart creaminess of Greek yogurt with the smooth sweetness of vanilla protein powder and banana cream pudding mix. Each bite offers a lovely contrast of flavors and textures, from the silky pudding layers to the crisp vanilla wafers and fresh banana slices. Whether you’re looking for a healthier treat or a comforting classic reimagined, this Banana Pudding recipe is sure to become a beloved favorite.

Banana Pudding Recipe - Recipe Image

Ingredients You’ll Need

This Banana Pudding recipe relies on simple, yet thoughtfully chosen ingredients that each add their own magic. From protein-packed Greek yogurt to naturally sweet banana slices, every element contributes to the taste, texture, and wholesome appeal of the dish.

  • Non-fat Greek Yogurt (⅔ cup, 150g): Provides a creamy base with a subtle tang that balances the sweetness perfectly.
  • Whey Vanilla Protein Powder (⅓ cup, 30g): Boosts the protein content and adds a lovely vanilla undertone that enhances the pudding flavor.
  • Banana Cream Flavor Instant Pudding Mix, Sugar free (4 tsp, 11g): Offers that unmistakable banana pudding taste without added sugar.
  • Unsweetened Almond Milk (2 tsp, 10ml): Helps achieve the perfect pudding consistency while keeping the dish light.
  • Crushed Vanilla Wafers (3-4 wafers, 14g, sugar free recommended): Adds delightful crunch and a touch of classic flavor.
  • Banana (½ medium, sliced, 60g): Brings fresh sweetness and natural fruitiness to every layer.

How to Make Banana Pudding

Step 1: Mix the Pudding Base

Begin by combining the Greek yogurt, vanilla protein powder, banana cream pudding mix, and almond milk in a bowl. Stir everything together until smooth and creamy. Gradually add in the almond milk a little at a time until you reach that luscious, pudding-like consistency you want. This step is key for ensuring a silky texture that isn’t too thick or too runny.

Step 2: Layer Your Banana Pudding

Grab a clear jar or a small dessert dish and start assembling your pudding. Spoon a generous layer of the pudding mixture onto the bottom. Then sprinkle a layer of crushed vanilla wafers on top, followed by a layer of sliced bananas. Repeat this process to create two full layers of each component. These layers build a wonderful contrast between smooth, crunchy, and fresh, making every bite exciting and satisfying.

How to Serve Banana Pudding

Banana Pudding Recipe - Recipe Image

Garnishes

To make your Banana Pudding truly shine, consider adding a light dusting of cinnamon or a few whole vanilla wafers on top for a visual and textural boost. Fresh banana slices arranged neatly add a fresh burst of color and flavor, making your dessert look as good as it tastes.

Side Dishes

This Banana Pudding pairs beautifully with a hot cup of coffee or herbal tea, offering a perfect balance between warm and cool sensations. For an indulgent treat, serve it alongside a lightly sweetened whipped cream or a dollop of coconut cream for added richness without overpowering the dish.

Creative Ways to Present

Try serving your Banana Pudding in mason jars or clear glasses to showcase those beautiful layers clearly. For a fun twist, use mini dessert cups for individual servings at a party or layer it inside waffle cones for an unexpected handheld treat. Presentation adds an exciting element to enjoying this classic.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Banana Pudding (which might be tricky!), store it covered in the refrigerator. It’s best eaten within 2 days to keep the bananas fresh and the wafers crunchy. Over time, the wafers will soften but the flavors meld beautifully for a creamier dessert experience.

Freezing

This Banana Pudding does not freeze well because the fresh bananas and the pudding texture change when thawed. For best results, enjoy it fresh or refrigerated rather than frozen.

Reheating

Since this is a cold dessert, reheating is not recommended. If you want a softer snack, let it sit at room temperature for a few minutes before digging in to slightly warm the flavors.

FAQs

Can I use regular pudding mix instead of sugar-free?

Absolutely! Regular pudding mix will work just fine. The sugar-free version is a great choice if you want to keep sweetness and calories lower, but the classic flavor shines through with either option.

What can I substitute for vanilla wafers?

If you can’t find vanilla wafers, crushed graham crackers or digestive biscuits make a delicious alternative that still provides a nice crunch and subtle sweetness.

Is it possible to make this Banana Pudding vegan?

To make a vegan version, swap out the Greek yogurt for a plant-based yogurt and use a dairy-free pudding mix and non-dairy protein powder. The almond milk already fits perfectly in a vegan diet, so this recipe adapts pretty well.

How ripe should the banana be?

The best texture and flavor come from a banana that is ripe but still firm—yellow with just a few brown spots. Overripe bananas can make the layers mushy, so balance is key!

Can I prepare the layers in advance?

You can prepare the layers a few hours ahead of time and refrigerate them, but keep in mind that the vanilla wafers will start to soften as they absorb moisture. For the best texture, layer right before serving whenever possible.

Final Thoughts

There’s just something so comforting and joyful about a well-made Banana Pudding, especially one that feels fresh, light, and packed with flavor. This recipe is easy enough to whip up on any day and impressive enough to serve guests. I truly hope you give this Banana Pudding a try—it might just become the dessert you turn to over and over again!

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Banana Pudding Recipe

This healthy Banana Pudding recipe is a guilt-free dessert packed with protein and natural sweetness from banana, Greek yogurt, and sugar-free instant pudding mix. Layered with crushed vanilla wafers and fresh banana slices, it’s a creamy, flavorful treat perfect for a nutritious snack or light dessert. The recipe is easy to prepare, quick to assemble, and features low-fat, low-sugar ingredients to keep it light and delicious.

  • Author: Luna
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Method: No-Bake, Layering
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Banana Pudding Mixture

  • ⅔ cup Non-fat Greek Yogurt (150g)
  • ⅓ cup Whey Vanilla Protein Powder (30g)
  • 4 tsp Banana Cream Flavor Instant Pudding Mix (11g, sugar-free)
  • 2 tsp Unsweetened Almond Milk (10ml)

Layers

  • 34 crushed Vanilla Wafers (sugar-free recommended, 14g)
  • ½ medium Banana, sliced (60g)

Instructions

  1. Prepare the Pudding Mixture: In a mixing bowl, combine the non-fat Greek yogurt, whey vanilla protein powder, banana cream flavor instant pudding mix, and unsweetened almond milk. Stir thoroughly until the mixture is smooth and free of lumps, adding the almond milk gradually as needed to achieve a thick pudding consistency.
  2. Layer the Pudding: Take a clean serving jar or dish. Start by adding a layer of the prepared pudding mixture at the bottom. Next, sprinkle a layer of crushed vanilla wafers evenly over the pudding.
  3. Add Banana Slices: Place a layer of freshly sliced banana on top of the crushed vanilla wafers, distributing the slices evenly.
  4. Repeat Layers: Repeat the layering process by adding a second layer of pudding, then crushed vanilla wafers, and finally banana slices on top to complete two layers of each component.
  5. Chill and Serve: Optionally, refrigerate the assembled banana pudding for at least 30 minutes to allow flavors to meld and the pudding to set slightly before serving. Enjoy chilled for the best taste and texture.

Notes

  • Use sugar-free vanilla wafers to keep the recipe low in sugar.
  • Adjust the amount of almond milk to reach your preferred pudding thickness.
  • For added texture, you can toast the vanilla wafers lightly before crushing.
  • This dessert is best served chilled but can be eaten immediately if preferred.
  • Substitute almond milk with other plant-based milks if desired for varied flavor.

Nutrition

  • Serving Size: 1 serving (half recipe)
  • Calories: 180 kcal
  • Sugar: 2 g
  • Sodium: 80 mg
  • Fat: 2 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 1.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 5 mg

Keywords: banana pudding, healthy dessert, protein pudding, sugar-free pudding, low-fat dessert, Greek yogurt dessert, quick dessert, no-bake pudding

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