Baked Feta Eggs with Cherry Tomatoes and Spinach Recipe

Introduction

Baked Feta Eggs with Cherry Tomatoes and Spinach is a vibrant, flavorful dish perfect for breakfast or brunch. This easy-to-make recipe combines roasted vegetables, creamy feta, and perfectly baked eggs for a satisfying meal.

Ingredients

• 2 cups cherry or grape tomatoes
• 1 red bell pepper, diced
• 1/2 small red onion, diced
• 3 cloves garlic, minced
• 1 cup chopped baby spinach
• 8 ounces feta cheese
• 4 large eggs
• 4 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon sea salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon red pepper flakes
• Chopped fresh basil or fresh chives (optional)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C) to prepare for baking the vegetables, feta, and eggs.
2. Step 2: If using individual ramekins, evenly divide the tomatoes, bell pepper, red onion, minced garlic, and feta cheese among 4 oven-safe dishes. Drizzle each with 1 tablespoon olive oil. If using one larger baking dish (8×8 or 9×11 recommended), combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta in the center. Drizzle the olive oil over everything.
3. Step 3: In a small bowl, combine dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice mixture evenly over the feta and vegetables, whether divided across individual dishes or over the large dish.
4. Step 4: Place the prepared ramekins on a baking sheet or put the large dish directly onto the oven rack. Bake for 25 minutes until the vegetables are softened and the feta starts to melt.
5. Step 5: Remove from the oven and gently stir the mixture so the melted feta incorporates evenly with the veggies. Fold in the chopped baby spinach until combined.
6. Step 6: Make a small well in the center of each individual dish or four wells in the large dish, then crack one egg into each well.
7. Step 7: Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but yolks remain slightly runny if desired.
8. Step 8: Remove from the oven and sprinkle with optional chopped fresh basil or chives. Serve warm with crusty baguette, toast, or pita bread for dipping.

Tips & Variations

• For a creamier texture, add a splash of heavy cream before baking the eggs.
• Substitute baby kale for spinach if you prefer a heartier green.
• Adjust red pepper flakes to control the spice level to your liking.
• Try adding sliced olives or sun-dried tomatoes for extra flavor.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave, though eggs may become firmer when reheated. For best texture, enjoy fresh.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this dish ahead of time?

You can prepare the vegetable and feta mixture in advance and refrigerate it for up to 24 hours. Add the eggs and bake just before serving to keep the yolks fresh and runny.

What can I serve with baked feta eggs?

This dish pairs wonderfully with crusty bread, pita, or toast for dipping. You can also add a simple green salad on the side to round out the meal.

Baked Feta Eggs with Cherry Tomatoes and Spinach Recipe

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4.5 from 122 reviews

Baked Feta Eggs with Cherry Tomatoes and Spinach is a flavorful and hearty breakfast or brunch dish featuring roasted cherry tomatoes, bell peppers, and onions combined with creamy baked feta cheese and fresh spinach, topped with perfectly baked eggs. This Mediterranean-inspired recipe blends savory spices and fresh herbs for a deliciously satisfying meal, ideal for serving with crusty bread.

• Author: Luna
• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Breakfast
• Method: Baking
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

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Vegetables and Cheese

• 2 cups cherry or grape tomatoes
• 1 red bell pepper, diced
• 1/2 small red onion, diced
• 3 cloves garlic, minced
• 1 cup chopped baby spinach
• 8 ounces feta cheese

Other Ingredients

• 4 large eggs
• 4 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon sea salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon red pepper flakes
• Chopped fresh basil or fresh chives for garnish

Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the vegetables, feta, and eggs.
2. Prepare Veggies and Feta: If using individual ramekins, evenly divide the cherry tomatoes, diced red bell pepper, diced red onion, minced garlic, and feta cheese among 4 oven-safe dishes. Drizzle each with 1 tablespoon of olive oil. If using one larger baking dish (8×8 or 9×11 inch), combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta cheese in the center. Drizzle olive oil evenly over everything.
3. Mix Spices: In a small bowl, combine dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Sprinkle the spice mixture evenly over the feta and vegetables, whether divided across individual dishes or spread in the large dish.
4. Bake Veggies and Feta: Place the prepared ramekins on a baking sheet or put the large baking dish directly onto the oven rack. Bake for 25 minutes until the vegetables are softened and the feta starts to melt.
5. Combine and Add Spinach: Remove from the oven and gently stir the mixture so the melted feta incorporates evenly with the vegetables. Fold in the chopped baby spinach until combined.
6. Create Wells for Eggs: Make a small well in the center of each individual dish or create four wells in the large baking dish, then carefully crack one egg into each well.
7. Final Bake: Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but the yolks remain slightly runny as preferred.
8. Garnish and Serve: Remove from the oven and sprinkle with optional chopped fresh basil or chives. Serve warm with crusty baguette, toast, or pita bread for dipping.

Notes

• This dish is versatile and can be made in individual ramekins or a single large baking dish.
• For firmer yolks, bake eggs longer during the final bake step.
• Fresh herbs like basil or chives add a bright finish but are optional.
• Serve with crusty bread to soak up the flavorful juices and melted feta.
• Can be customized with different veggies like zucchini or mushrooms if desired.

Keywords: baked feta eggs, breakfast casserole, Mediterranean breakfast, baked eggs with tomatoes, spinach and feta, easy brunch recipe