Back Pocket Stir Fry with Noodles Recipe
Introduction
This Back Pocket Stir Fry with Noodles is a quick, versatile dish perfect for busy nights. Featuring crispy tofu, fresh veggies, and a flavorful homemade sauce, it comes together easily for a satisfying meal. Plus, it’s customizable to suit your favorite stir-fry ingredients.

Ingredients
- 7 ounces brown rice noodles
- 1 14 oz package tofu
- 1 tablespoon olive oil for sautéing
- 3–4 cups chopped vegetables (pre-chopped fresh stir fry mix works great)
- 2 cloves garlic, minced
- Peanuts, cilantro, and lime for serving
Shake-in-a-Jar Stir Fry Sauce:
- 1/4 cup soy sauce (or tamari for gluten-free option)
- 2–3 tablespoons brown sugar or honey
- 1/4 cup water
- 2–3 tablespoons white vinegar, to taste
- 1 teaspoon chili paste, to taste
Instructions
- Step 1: Prepare the sauce by shaking all the sauce ingredients together in a jar or bowl until smooth. Set aside.
- Step 2: Soak the rice noodles in a bowl of warm water according to package instructions until they are softened.
- Step 3: Press the tofu with paper towels to remove excess water. Cut it into cubes.
- Step 4: Heat a nonstick skillet over medium-high heat with a little olive oil. Fry the tofu cubes until golden brown on all sides. Add a small amount of the sauce while cooking to help create a nice browned crust. Remove tofu from the pan and set aside.
- Step 5: In the same pan, add the chopped vegetables, minced garlic, and another splash of olive oil. Stir fry over medium-high heat until the vegetables are tender-crisp.
- Step 6: Drain the soaked noodles and add them to the pan with the vegetables. Pour in about half of the stir fry sauce and toss everything together until well combined and heated through.
- Step 7: Return the tofu to the pan and give everything a gentle stir to combine.
- Step 8: Serve topped with chopped peanuts, fresh cilantro, and a squeeze of lime for added flavor.
Tips & Variations
- Press tofu for at least 15 minutes to remove more moisture and get extra crispy pieces.
- Swap brown rice noodles for soba or rice vermicelli if preferred.
- Add your favorite stir-fry vegetables like bell peppers, snap peas, or mushrooms.
- Adjust chili paste to control the heat level to your liking.
- Use honey instead of brown sugar for a milder sweetness and a glossy sauce.
Storage
Store leftover stir fry in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. Adding a splash of water or sauce while reheating helps keep the noodles moist.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different protein instead of tofu?
Yes, chicken, shrimp, or beef can be substituted. Cook the protein separately before adding it to the stir fry to ensure proper cooking.
How do I prevent the noodles from sticking together?
Soak noodles in warm water until just softened and drain well before adding to the stir fry. Tossing them immediately with the sauce and veggies helps prevent sticking.
PrintBack Pocket Stir Fry with Noodles Recipe
This Back Pocket Stir Fry with Noodles is a quick and flavorful dish featuring crispy tofu, fresh vegetables, and brown rice noodles tossed in a tangy, sweet, and spicy homemade stir fry sauce. It’s perfect for a nutritious weeknight dinner that comes together in under 30 minutes, delivering satisfying textures and vibrant flavors with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Stir Fry Basics:
- 7 ounces brown rice noodles
- 1 (14 oz) package tofu
- 1 tablespoon olive oil, for sautéing
- 3–4 cups chopped vegetables (such as a fresh stir fry mix)
- 2 cloves garlic, minced
- Peanuts, cilantro, and lime, for serving
Shake-in-a-Jar Stir Fry Sauce:
- 1/4 cup soy sauce (or tamari for gluten-free option)
- 2–3 tablespoons brown sugar or honey
- 1/4 cup water
- 2–3 tablespoons white vinegar, to taste
- 1 teaspoon chili paste, to taste
Instructions
- Prepare the Sauce: In a jar or bowl, combine soy sauce, brown sugar or honey, water, white vinegar, and chili paste. Shake or whisk until the mixture is smooth and well combined.
- Soak the Noodles: Place the brown rice noodles in a bowl of warm water and let them soak until softened, about 10 minutes, then drain.
- Cook the Tofu: Press the tofu with paper towels to remove excess moisture. Cut into cubes. Heat olive oil in a nonstick skillet over medium-high heat. Fry the tofu cubes until golden brown on all sides. Add a small amount of the prepared sauce while frying to help form a flavorful crust. Once browned, transfer tofu to a bowl and set aside.
- Cook the Vegetables: Using the same pan, add a little more olive oil if needed. Add chopped vegetables and minced garlic. Stir fry over medium-high heat until vegetables are tender-crisp, about 4-6 minutes.
- Combine Noodles and Sauce: Drain the soaked noodles and add them to the pan with the vegetables. Pour about half of the sauce over them and stir-fry everything together until noodles are heated through and coated evenly with sauce.
- Add Tofu and Serve: Return the cooked tofu to the pan, gently tossing to combine all ingredients. Serve the stir fry topped with peanuts, fresh cilantro, and a squeeze of lime for brightness.
Notes
- Pressing tofu is essential to get a crispy texture and prevent it from becoming soggy.
- Adjust the amount of chili paste according to your preferred spice level.
- Use tamari instead of soy sauce for a gluten-free version.
- You can swap the vegetables with any favorite stir fry vegetables like bell peppers, snap peas, or broccoli.
- Serve immediately to enjoy the best texture of noodles and tofu.
Keywords: tofu stir fry, brown rice noodles, vegetarian stir fry, quick dinner, easy stir fry sauce, healthy Asian recipe

