Introduction

Air fryer chicken tenders are a quick and easy way to enjoy crispy, juicy chicken without the mess of deep frying. This recipe uses a simple buttermilk batter and seasoned breadcrumbs to create flavorful tenders that cook perfectly in the air fryer.

A white scalloped plate holds six golden-brown, crispy breaded chicken tenders arranged in a slightly overlapping, fan-like pattern on the left and center. Each tender has a crunchy, textured coating with darker toasted spots. On the right side of the plate, a small white bowl contains smooth, creamy, orange dipping sauce with a soft swirl on top. A woman's hand is holding the edge of the plate against a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1.5 – 2 lbs. chicken tenderloins (about 12-16 pieces)
3/4 cup milk
1 1/2 teaspoons vinegar
1 egg
1-2 teaspoons hot sauce (optional)
3/4 cup all-purpose flour
1/2 teaspoon kosher salt
One 1-ounce packet ranch seasoning (optional)
2 1/2 cups plain breadcrumbs
2 1/2 tablespoons seasoning mix (such as McCormick rotisserie chicken seasoning)
Avocado oil spray

Instructions

Step 1: Set up three shallow plates or bowls—one with the flour mixture, one with the wet buttermilk-egg batter, and one with the seasoned breadcrumbs.
Step 2: In the first bowl, combine the flour, kosher salt, and ranch seasoning if using. In the second bowl, whisk together the milk and vinegar and let sit for 5 minutes to create buttermilk. Then add the egg and optional hot sauce and mix well. In the third bowl, mix the plain breadcrumbs with the seasoning blend.
Step 3: On a cutting board, gently flatten each chicken tenderloin a few times with the flat side of a knife to ensure even cooking.
Step 4: Dredge each chicken tender first in the flour mixture, shaking off excess. Dip it into the buttermilk mixture, allowing excess to drip off. Then coat thoroughly with the breadcrumb mixture, pressing gently to adhere.
Step 5: Place the coated tenders on a plate and arrange as many as will fit in a single layer in your air fryer basket (usually about 6 pieces).
Step 6: Lightly spray the tenders with avocado oil spray to promote a crispy golden crust.
Step 7: Air fry at 400°F (204°C) for 7 to 9 minutes, until golden brown and the internal temperature reaches 165-175°F (74-79°C).
Step 8: Remove from the air fryer and serve hot with your favorite dipping sauce.

Tips & Variations

For extra flavor, add garlic powder or smoked paprika to the breadcrumb mixture.
Substitute plain breadcrumbs with panko for an even crunchier texture.
If you prefer spicier tenders, increase the hot sauce in the batter or add cayenne pepper to the seasoning mix.
Use a meat thermometer to ensure the chicken is cooked to a safe temperature without drying out.

Storage

Store any leftover chicken tenders in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer at 350°F (175°C) for 3-4 minutes to restore crispiness.

How to Serve

Seven pieces of golden brown breaded chicken strips are evenly placed in a black air fryer basket. The chicken has a rough, crunchy texture and varies slightly in size and shape. In the top left corner, there is a white bowl filled with a smooth, light orange dipping sauce. The scene is set on a white marbled surface with a woman's hand holding the air fryer basket handle at the bottom right. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken tenders for this recipe?

For best results, use fresh or fully thawed chicken tenders. Cooking from frozen may result in uneven cooking and a less crispy crust.

Is it necessary to use vinegar in the buttermilk mixture?

The vinegar helps create a buttermilk substitute by slightly souring the milk, which tenderizes the chicken and adds flavor. If you don’t have vinegar, you can use store-bought buttermilk instead.