Fall Fruit Salad Recipe
Introduction
This Fall Fruit Salad is a vibrant and refreshing mix of seasonal fruits enhanced with warm cinnamon and sweet maple syrup. Perfect as a healthy snack or a light dessert, it celebrates the flavors of autumn in every bite.

Ingredients
- 1 orange
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 1 cup chopped pecans
- 2 large sweet apples
Instructions
- Step 1: In a large bowl, add the zest and juice of the orange. Stir in the maple syrup and ground cinnamon, whisking until the mixture is well combined.
- Step 2: Add the grapes, blackberries, and chopped pecans to the bowl. Cube the apples into bite-sized pieces and add them immediately. Toss all the fruit gently to coat with the dressing.
- Step 3: Serve the salad right away or cover and refrigerate until ready to enjoy.
Tips & Variations
- For a nuttier crunch, toast the pecans lightly before adding.
- Substitute maple syrup with honey for a different sweetness profile.
- Use tart apples like Granny Smith for a tangy contrast.
- Add a handful of pomegranate seeds for extra color and flavor.
Storage
Store the fruit salad in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh, as the fruit can release juices and soften over time. If needed, give it a gentle toss before serving to redistribute the dressing.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad in advance?
Yes, you can prepare it up to a day ahead. Keep it refrigerated and covered to preserve freshness, but note the apples may brown slightly despite the citrus dressing.
Can I use other types of nuts?
Absolutely. Walnuts or almonds work well as substitutes if you prefer a different texture or flavor.
PrintFall Fruit Salad Recipe
A refreshing and vibrant Fall Fruit Salad combining seasonal fruits like apples, grapes, and blackberries with a zesty orange, maple syrup, and cinnamon dressing. This easy no-cook recipe yields a sweet and tangy salad perfect for autumn gatherings or as a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruits
- 1 orange (zest and juice)
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 2 large sweet apples, cubed
Other Ingredients
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
- 1 cup chopped pecans
Instructions
- Prepare the dressing: In a large bowl, add the zest and juice of one orange. Add maple syrup and ground cinnamon, then whisk thoroughly to combine all the flavors.
- Add fruits and nuts: Add the red seedless grapes, blackberries, and chopped pecans to the bowl. Cube the sweet apples into bite-sized pieces, then add them immediately to the bowl.
- Toss the salad: Toss all the ingredients together gently but thoroughly to coat the fruit with the orange-maple-cinnamon dressing, ensuring every piece is flavored.
- Serve or store: Serve the salad immediately for the freshest taste, or cover and refrigerate until ready to serve. It maintains its flavor and texture well when chilled.
Notes
- Use sweet apples like Fuji or Honeycrisp for the best balance of tartness and sweetness.
- Chilling the salad before serving enhances the flavors but avoid storing for more than 24 hours to keep freshness and prevent sogginess.
- Maple syrup adds a natural sweetness and pairs well with the cinnamon and orange zest.
- Optional: sprinkle additional chopped pecans on top for extra crunch just before serving.
Keywords: Fall fruit salad, autumn salad, apple grape blackberry salad, maple cinnamon dressing, no-cook fruit salad

