Cottage Cheese Chicken Parm Bowl Recipe

Introduction

This Cottage Cheese Chicken Parm Bowl is a quick and satisfying meal combining tender chicken nuggets with creamy cottage cheese and melted mozzarella. With simple ingredients and minimal prep, it’s perfect for a cozy lunch or dinner.

A close-up view of a large scoop of baked cheesy rice being lifted out of a clear glass rectangular dish. The dish is full of a thick, golden-brown bubbly cheese layer on top, with melted, stretchy cheese strands hanging between the scoop and the dish. The rice inside is creamy and mixed with sauce, showing an orange-brown color beneath the cheese. The background is a white marbled surface with a tiled grey backsplash. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 serving Just Bare chicken nuggets, air-fried
  • 1 cup Good Culture cottage cheese
  • 1/4 cup Rao’s marinara sauce
  • 1/4 cup part-skim shredded mozzarella
  • Italian seasoning, to taste
  • Garlic powder, to taste

Instructions

  1. Step 1: In a microwave-safe bowl, mix the cottage cheese, marinara sauce, shredded mozzarella, Italian seasoning, and garlic powder until well combined.
  2. Step 2: Microwave the mixture on high for 1 minute, stirring halfway through to ensure even heating.
  3. Step 3: Cut the air-fried chicken nuggets into small, bite-sized pieces.
  4. Step 4: Stir the chicken pieces into the cheese and sauce mixture, then microwave on high for 30 seconds or until the mozzarella has melted.
  5. Step 5: Serve immediately and enjoy your warm, cheesy chicken parm bowl!

Tips & Variations

  • Use fresh Italian seasoning or a blend of dried herbs like basil and oregano for a more vibrant flavor.
  • For extra spice, add a pinch of red pepper flakes or a dash of hot sauce.
  • Substitute the chicken nuggets with grilled chicken breast for a healthier twist.
  • Top with fresh basil or parsley before serving to add color and freshness.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, microwave on medium power for 1 to 2 minutes, stirring halfway through, until warmed through and the cheese is melty again.

How to Serve

The dish is a baked casserole in a clear glass container, about two visible layers. The bottom layer is creamy and white with a thick texture, mixed with small chunks of orange-red pieces that look like vegetables or meat. The top layer has golden brown, crispy fried pieces that appear crunchy and evenly spread over the creamy layer. The edges of the glass dish show some cheese and sauce baked onto the sides, and a silver spoon is partially sunk into the creamy layer on the right side. The dish is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh mozzarella instead of shredded?

Yes, fresh mozzarella can be used, but slice it thinly for even melting. It may result in a slightly creamier texture.

What can I substitute if I don’t have cottage cheese?

You can swap cottage cheese with ricotta or Greek yogurt for a similar creamy texture and mild flavor.

Print

Cottage Cheese Chicken Parm Bowl Recipe

A quick and delicious Cottage Cheese Chicken Parm Bowl featuring air-fried chicken nuggets combined with creamy cottage cheese, marinara sauce, and melted mozzarella, seasoned with Italian herbs and garlic powder for a comforting, protein-packed meal.

  • Author: Luna
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Category: Main Course
  • Method: Microwaving
  • Cuisine: Italian-American

Ingredients

Scale

Chicken

  • 1 serving Just Bare chicken nuggets, air-fried

Cheese Mixture

  • 1 cup Good Culture cottage cheese
  • 1/4 cup Rao’s marinara sauce
  • 1/4 cup part-skim shredded mozzarella

Seasonings

  • Italian seasoning, to taste
  • Garlic powder, to taste

Instructions

  1. Prepare cheese mixture: In a microwave-safe bowl, combine cottage cheese, marinara sauce, shredded mozzarella, Italian seasoning, and garlic powder, mixing well to blend all the flavors.
  2. Microwave initial blend: Microwave the mixture on high for 1 minute, stirring halfway through to ensure even heating and melting of the cheeses.
  3. Cut chicken nuggets: Cut the air-fried chicken nuggets into small bite-sized pieces to facilitate mixing and even heating.
  4. Combine chicken and cheese mixture: Stir the chopped chicken into the cheese and sauce bowl, then microwave on high for an additional 30 seconds until the mozzarella is fully melted and the bowl is hot throughout.
  5. Serve and enjoy: Carefully remove the bowl from the microwave, let it cool slightly, then enjoy your warm, protein-rich Cottage Cheese Chicken Parm Bowl.

Notes

  • Air-frying the chicken nuggets beforehand adds a crispy texture without extra oil.
  • This recipe is customizable with your favorite marinara sauce or cheese varieties.
  • Microwave times might vary depending on your appliance; adjust accordingly.
  • For a lower-sodium version, choose low-sodium marinara and cheeses.
  • Italian seasoning and garlic powder can be adjusted based on personal taste preference.

Keywords: Cottage Cheese Chicken Parm, Air-Fried Chicken Nuggets, Quick Chicken Bowl, Low-Calorie Chicken Recipe, Easy Microwave Meal, Protein-Packed Lunch, Italian Seasoned Chicken Bowl

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