Pineapple Chicken and Rice Recipe
If you’re craving a meal that perfectly balances sweet and savory flavors while being comforting and easy to make, Pineapple Chicken and Rice is exactly what you need on your dinner table tonight. This vibrant dish brings together tender, juicy chicken with the natural sweetness of pineapple, all married beautifully with fragrant rice. It’s a crowd-pleaser that feels both fresh and satisfying, making it an instant favorite whenever I whip it up for friends or family.

Ingredients You’ll Need
Gathering a handful of simple but essential ingredients is all it takes to create this delightful Pineapple Chicken and Rice. Each element plays a key role, adding vibrant flavors, textures, and colors that make the dish truly pop and keep every bite interesting.
- 2 cups of cooked white rice: Acts as a fluffy, neutral base to soak up all the delicious sauce.
- 1 pound of boneless, skinless chicken breasts: Provides tender, protein-packed bites that soak up the sauce beautifully.
- 1 cup of fresh pineapple chunks (or canned, drained): Adds natural sweetness and a juicy burst in every mouthful.
- 1 bell pepper (red or green), diced: Brings a crisp texture and lovely color contrast.
- 1 medium onion, diced: Lends aromatic depth and slight sweetness when cooked.
- 2 cloves of garlic, minced: Infuses subtle warmth and complexity.
- 1 tablespoon of fresh ginger, minced: Gives a zesty, bright note to the dish.
- 1/4 cup of soy sauce: Delivers a savory, salty backbone to the sauce.
- 2 tablespoons of honey: Balances the savory with a gentle, natural sweetness.
- 1 tablespoon of rice vinegar: Adds a hint of tang that keeps flavors lively.
- 1 tablespoon of cornstarch: Helps thicken the sauce to a luscious glaze.
- 1 tablespoon of vegetable oil: For perfect sautéing and even cooking.
- Salt and pepper to taste: Essential seasonings to enhance every ingredient.
- Green onions, chopped (for garnish): Adds fresh color and a mild onion crunch.
- Sesame seeds (optional, for garnish): For a toasty, nutty finish that’s visually appealing.
How to Make Pineapple Chicken and Rice
Step 1: Season and Cook the Chicken
Start by seasoning your bite-sized chicken pieces with salt and pepper. This simple step ensures every morsel is flavorful inside and out. Heat the vegetable oil in a large skillet or wok over medium-high heat, then add the chicken. Cook until golden brown and fully cooked through, about 5 to 7 minutes, stirring occasionally for even browning. Once cooked, remove the chicken and set it aside to keep warm.
Step 2: Prepare the Sauce
While the chicken rests, whisk together your soy sauce, honey, rice vinegar, and cornstarch in a small bowl. This mixture will become the glossy, sweet-savory coating that ties the dish together. If you like a bit of heat, feel free to add a pinch of red pepper flakes here to spice things up.
Step 3: Sauté the Aromatics and Vegetables
Using the same skillet, add a touch more oil if needed. Toss in the diced onion, bell pepper, garlic, and fresh ginger. Sauté these aromatics for 3 to 4 minutes, until the onions turn translucent and the peppers soften slightly. This step builds layers of flavor that will shine through in the final dish.
Step 4: Add the Pineapple Chunks
Now it’s time for the star of the show—the pineapple! Stir in the pineapple chunks and cook for another 2 to 3 minutes. This allows the pineapple to caramelize just a bit, intensifying its sweetness and adding a delightful texture contrast to the veggies and chicken.
Step 5: Combine Chicken and Sauce
Return your cooked chicken to the skillet with the pineapple and vegetables. Pour the prepared sauce over everything and stir well to coat. Let it simmer gently for 2 to 3 minutes until the sauce thickens into a luscious glaze that clings beautifully to every piece. Taste and adjust the seasoning as needed before removing from heat.
Step 6: Serve Over Rice
Serve the pineapple chicken mixture piping hot over cooked white rice. Garnish with chopped green onions and a sprinkle of sesame seeds if you’re feeling fancy. Enjoy a bite bursting with sweetness, savoriness, tender chicken, and that perfect rice base—the hallmark of an unforgettable Pineapple Chicken and Rice meal.
How to Serve Pineapple Chicken and Rice

Garnishes
A fresh sprinkle of chopped green onions adds a crisp pop and vibrant color. Sesame seeds bring a subtle nuttiness and look gorgeous sprinkled over the top. If you love a bit of heat, a few red pepper flakes can be added to garnish for a visual and flavor kick.
Side Dishes
Pineapple Chicken and Rice is a complete, balanced meal on its own, but you can complement it with crisp steamed broccoli or a simple cucumber salad. A side of sautéed snap peas or roasted carrots adds texture and freshness to the plate without overpowering the main dish.
Creative Ways to Present
For a fun twist, serve your Pineapple Chicken and Rice inside hollowed-out pineapple halves. It makes for an eye-catching presentation that’s perfect for dinner parties or festive gatherings. Alternatively, you can pile it into lettuce cups for a light, hand-held version that’s bursting with flavor.
Make Ahead and Storage
Storing Leftovers
Leftover Pineapple Chicken and Rice keeps well in an airtight container in the refrigerator for up to 3 days. Keeping the rice and chicken mixture sealed preserves moisture and flavor so you can enjoy tasty leftovers without drying out.
Freezing
If you want to prep this meal for later, freeze the cooled pineapple chicken mixture separately from the rice to maintain texture. Store in freezer-safe containers or bags for up to 2 months. Defrost overnight in the fridge before reheating for the best results.
Reheating
Reheat leftovers gently in a skillet over medium heat, stirring occasionally until warmed through. If the sauce feels thickened after storage, add a splash of water or broth to loosen it up. Microwave reheating works well too—just cover the dish and stir halfway through to heat evenly.
FAQs
Can I use brown rice instead of white rice?
Absolutely! Brown rice offers a nuttier flavor and chewier texture, which pairs nicely with the sweet pineapple and savory chicken. Just keep in mind it takes longer to cook than white rice.
What if I don’t have fresh ginger?
You can use ground ginger as a substitute, though fresh ginger provides a brighter, more vibrant flavor. Use about 1/4 teaspoon of ground ginger for every tablespoon of fresh ginger called for.
Can this recipe be made vegetarian?
Yes! Replace the chicken with firm tofu or tempeh for a vegetarian-friendly version. Just pan-fry the tofu to get a nice golden crust before adding the veggies and sauce.
Is canned pineapple okay to use?
Definitely. Using canned pineapple chunks drained well is a convenient option that still delivers that lovely sweetness. Fresh pineapple will add the best texture and brightness, but canned works great in a pinch.
How spicy is this dish?
This Pineapple Chicken and Rice is mildly sweet and savory with no inherent spiciness unless you choose to add red pepper flakes or a spicy condiment. It’s very adaptable if you want to dial up the heat.
Final Thoughts
Pineapple Chicken and Rice is a shining example of how simple ingredients can come together to create an irresistibly delicious and colorful meal. Whether you’re cooking for yourself or sharing with loved ones, this recipe promises comforting flavors with a fun tropical twist. I encourage you to give it a try—you’ll be hooked from the very first bite!
PrintPineapple Chicken and Rice Recipe
This vibrant Pineapple Chicken and Rice recipe combines tender, succulent chicken with sweet pineapple and crisp bell peppers simmered in a flavorful soy sauce and honey glaze. Perfectly served over fluffy white rice, this dish offers a delightful balance of sweet and savory flavors and a touch of tanginess from rice vinegar. Easy to prepare and packed with colorful veggies, it’s a fantastic weeknight dinner that brings a tropical twist to your table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian Fusion
- Diet: Halal
Ingredients
Protein and Produce
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup fresh pineapple chunks (or canned, drained)
- 1 bell pepper (red or green), diced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- Green onions, chopped (for garnish)
Grains
- 2 cups cooked white rice
Sauces and Condiments
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
Oils and Seasoning
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Sesame seeds (optional, for garnish)
Instructions
- Season the Chicken: Season the bite-sized chicken pieces evenly with salt and pepper to enhance their flavor.
- Cook the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the seasoned chicken and cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set it aside.
- Prepare the Sauce: In a small bowl, whisk together the soy sauce, honey, rice vinegar, and cornstarch until fully dissolved. Optionally, you can add red pepper flakes for a spicy kick.
- Sauté the Vegetables: In the same skillet, add more oil if needed. Sauté the diced onion, bell pepper, garlic, and ginger for 3-4 minutes until the onions become translucent and the vegetables are fragrant.
- Add Pineapple: Stir in the pineapple chunks and cook for an additional 2-3 minutes, allowing the pineapple to caramelize slightly and enhance its sweetness.
- Combine and Simmer: Return the cooked chicken to the skillet, pour the prepared sauce over the mixture, and stir to coat everything evenly. Simmer for 2-3 minutes until the sauce thickens. Taste and adjust the seasoning as needed.
- Serve: Spoon the pineapple chicken mixture over the cooked white rice. Garnish with chopped green onions and optional sesame seeds. Serve immediately and enjoy!
Notes
- For a healthier option, substitute white rice with brown rice or cauliflower rice.
- You can use canned pineapple chunks if fresh is unavailable; just ensure to drain well.
- Add red pepper flakes or chili sauce to the sauce mixture for extra heat.
- Chicken thighs can be used instead of breasts for a juicier texture.
- Leftovers can be refrigerated in an airtight container for up to 3 days and reheated thoroughly before serving.
Nutrition
- Serving Size: 1 serving (approx. 1 cup chicken and vegetables with 1/2 cup cooked rice)
- Calories: 390 kcal
- Sugar: 15 g
- Sodium: 680 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 2 g
- Protein: 29 g
- Cholesterol: 65 mg
Keywords: pineapple chicken, chicken and rice, sweet and savory chicken, pineapple recipes, easy weeknight dinner, Asian chicken stir-fry