Pistachio Overnight Oats Recipe

Introduction

Pistachio Overnight Oats offer a creamy, nutty start to your day that’s both nutritious and delicious. This simple make-ahead breakfast is perfect for busy mornings, combining the rich flavor of pistachios with the natural sweetness of maple syrup.

Ingredients

• ½ cup non-dairy milk
• 1 tbsp pistachio butter
• 1 tbsp maple syrup
• ½ tsp vanilla extract
• ½ cup quick oats
• 1 tsp chia seeds
• Non-dairy yogurt, for topping
• Raspberries, for topping
• Chopped pistachios, for topping

Instructions

1. Step 1: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter dissolves completely.
2. Step 2: Stir in the quick oats and chia seeds until evenly combined. For an optional color boost, mix in ¼ teaspoon of matcha powder.
3. Step 3: Cover the mixture and place it in the refrigerator to set overnight or for at least 4 hours.
4. Step 4: The next morning, add non-dairy yogurt, fresh raspberries, and chopped pistachios on top before serving. Enjoy!

Tips & Variations

• Use a creamy pistachio butter for the best flavor and texture.
• Add a pinch of cinnamon or cardamom for a warm spice note.
• Swap raspberries with your favorite berries or seasonal fruit.
• For extra protein, stir in a spoonful of plant-based protein powder.

Storage

Store the prepared overnight oats covered in the refrigerator for up to 3 days. If you prefer a thinner consistency, stir in a little extra non-dairy milk before serving. You can enjoy it cold or at room temperature—no reheating needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of non-dairy milk?

Yes, you can substitute with any milk you prefer, such as cow’s milk or other plant-based options, depending on your taste and dietary needs.

How long do overnight oats last in the fridge?

They typically keep well for up to 3 days when stored in an airtight container, making them perfect for meal prep.

Pistachio Overnight Oats Recipe

Print Recipe

★★★★★

4.5 from 108 reviews

A delicious and nutritious Pistachio Overnight Oats recipe that combines creamy pistachio butter and quick oats soaked overnight in non-dairy milk. This easy, no-cook breakfast is sweetened with maple syrup and flavored with vanilla extract, topped with non-dairy yogurt, fresh raspberries, and crunchy chopped pistachios for added texture and flavor.

• Author: Luna
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Vegan

Ingredients

Scale 1x2x3x

Base Mixture

• ½ cup non-dairy milk
• 1 tbsp pistachio butter
• 1 tbsp maple syrup
• ½ tsp vanilla extract
• ½ cup quick oats
• 1 tsp chia seeds

Toppings

• Non-dairy yogurt, for topping (about 2-3 tbsp)
• Raspberries, for topping (about ¼ cup)
• Chopped pistachios, for topping (about 1 tbsp)

Instructions

1. Combine Ingredients: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter is fully dissolved and the mixture is smooth.
2. Add Oats and Chia Seeds: Stir in the quick oats and chia seeds until all ingredients are evenly combined. For an optional vibrant twist, you may add ¼ teaspoon of matcha powder at this stage.
3. Refrigerate Overnight: Cover the jar or bowl securely and place it in the refrigerator to soak and set overnight or for a minimum of 4 hours to allow the oats and chia seeds to absorb the liquid and soften.
4. Add Toppings and Serve: The following morning, remove the oats from the fridge and top with your choice of non-dairy yogurt, fresh raspberries, and chopped pistachios. Enjoy your creamy and flavorful pistachio overnight oats cold for a healthy breakfast start.

Notes

• You can substitute pistachio butter with almond or peanut butter if desired.
• Use any plant-based milk such as almond, oat, or soy milk based on preference.
• Overnight oats can be stored in the fridge for up to 3 days, making them great for meal prep.
• Add additional fruit toppings like blueberries or bananas for variety.
• For extra protein, consider stirring in a scoop of plant-based protein powder before refrigerating.

Keywords: overnight oats, pistachio butter oats, vegan breakfast, no-cook oats, healthy breakfast, plant-based breakfast